On The 'Rox' Podcast

#25 THE FIRST EVER DEKA ATLAS | Underdog Fitness | How To Be A Podium Chaser


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THE FIRST EVER DEKA ATLAS | Underdog Fitness | How To Be A Podium Chaser


Welcome to the first-ever DEKA-Atlas Event! In this special edition, we sit down with Kevin Gregory, owner and founder of Underdog Fitness, and one of his top coaches, AJ, to discuss what it truly means to be an Underdog Fitness athlete—physically, mentally, and emotionally.Underdog Fitness made history as the first-ever DEKA affiliate to host a full DEKA-Atlas competition, a brand-new format that allows gyms to bring the DEKA experience in-house for their members and the broader fitness community.


In this episode, we break down:

✅ The ethos, belief system, and methodology behind Underdog Fitness

✅ How DEKA-Atlas differs from DEKA-Fit, DEKA-Mile, and DEKA-Strong

✅ The mindset and training required for success in hybrid fitness

✅ How DEKA, HYROX, and Deadly Dozen are shaping the future of the sport

✅ What’s next for hybrid fitness competitions


If you’re passionate about DEKA, hybrid racing, and functional fitness, this episode is for you!

📩 Subscribe for more DEKA and hybrid fitness content!

👍 Like & comment if you’re excited about DEKA-Atlas!

🔔 Turn on notifications so you never miss an episode!


#DEKAAtlas #HybridFitness #UnderdogFitness #DEKA #HYROX #FunctionalFitness

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On The 'Rox' PodcastBy Coach Marshy


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