Bonus episode:   Navigate the often turbulent waters of family holiday gatherings with newfound confidence and peace. Discover techniques to defuse escalating tensions and let go of the unrealistic expectations that often lead to frustration. Through our discussion, you'll gain tools to build and maintain boundaries, ensuring you protect your energy and well-being while still enjoying the festive season.

Send me a message

I am so excited to share my codependency recovery workbook with you. Click on the link to be brough to Enough As I Am on Amazon.