Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist with over 20 years of experience in the health and nutrition field. In this episode of Wellness Realness <ul><li>6:44: What is a common truth in nutrition + the power of plants</li><li>11:32: Diving into the rainbow diet</li><li>43:52: The energetics of macronutrients </li><li>46:27: Raw vs. cooked foods </li></ul> This show is supported by Four Sigmatic. Head to <a href="https://us.foursigmatic.com/?discount=crw" rel="nofollow">foursigmatic.com/crw</a> to check out all of their products, and use the code “CRW” for 15% off all purchases on their site! Follow Deanna:<ul><li>IG: <a href="https://www.instagram.com/deannaminich/?hl=en" rel="nofollow">@deannaminich</a></li><li><a href="https://www.deannaminich.com/" rel="nofollow">Deannaminich.com</a></li></ul> <a href="https://christinaricewellness.com/" rel="nofollow">christinaricewellness.com</a><a href="https://www.instagram.com/christinaricewellness/" rel="nofollow">@christinaricewellness</a>(personal IG)<a href="https://www.instagram.com/wellnessrealnesscrew/" rel="nofollow">@wellnessrealnesscrew </a>(secret IG)<a href="https://www.instagram.com/wellnessrealnesspodcast/" rel="nofollow">@wellnessrealnesspodcast </a>(podcast IG)<a href="https://www.facebook.com/groups/1416813358339801/" rel="nofollow">bit.ly/WRtribe</a> (podcast FB group) This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist with over 20 years of experience in the health and nutrition field. In this episode of Wellness Realness 6:44: What is a common truth in nutrition + the power of plants11:32: Diving into the rainbow diet43:52: The energetics of macronutrients 46:27: Raw vs. cooked foods This show is supported by Four Sigmatic. Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site! Follow Deanna:IG: @deannaminichDeannaminich.com christinaricewellness.com @christinaricewellness(personal IG) @wellnessrealnesscrew (secret IG) @wellnessrealnesspodcast (podcast IG) bit.ly/WRtribe (podcast FB group) This show is produced by Soulfire Productions

Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist with over 20 years of experience in the health and nutrition field. In this episode of Wellness Realness <ul><li>6:44: What is a common truth in nutrition + the power of plants</li><li>11:32: Diving into the rainbow diet</li><li>43:52: The energetics of macronutrients&nbsp;</li><li>46:27: Raw vs. cooked foods&nbsp;</li></ul> This show is supported by Four Sigmatic. Head to <a href="https://us.foursigmatic.com/?discount=crw" rel="noopener noreferrer">foursigmatic.com/crw</a> to check out all of their products, and use the code “CRW” for 15% off all purchases on their site! Follow Deanna:<ul><li>IG: <a href="https://www.instagram.com/deannaminich/?hl=en" rel="noopener noreferrer">@deannaminich</a></li><li><a href="https://www.deannaminich.com/" rel="noopener noreferrer">Deannaminich.com</a></li></ul> <a href="https://christinaricewellness.com/" rel="noopener noreferrer">christinaricewellness.com</a><a href="https://www.instagram.com/christinaricewellness/" rel="noopener noreferrer">@christinaricewellness</a>(personal IG)<a href="https://www.instagram.com/wellnessrealnesscrew/" rel="noopener noreferrer">@wellnessrealnesscrew </a>(secret IG)<a href="https://www.instagram.com/wellnessrealnesspodcast/" rel="noopener noreferrer">@wellnessrealnesspodcast </a>(podcast IG)<a href="https://www.facebook.com/groups/1416813358339801/" rel="noopener noreferrer">bit.ly/WRtribe</a> (podcast FB group) This show is produced by <a href="http://soulfireproductionsco.com/" rel="noopener noreferrer">Soulfire Productions</a>

280: Dr. Deanna Minich on the Rainbow Diet & Whole Body Detox

It&#39;s time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&amp;As, interviews with inspiring guests, and channeled messages, we&#39;ll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to actually live that out? What does living an intuitively led life actually look like? This podcast is all about getting to know and living as your most authentic self--embracing your full spiritual multidimensionality, and your many facets as a being here on Earth. Everyone has a story. There is more to everyone and everything than meets the eye. It&#39;s time to see new dimensions.  Christina Rice is an intuitive channel, celebrity energy healer, and manifestation expert. With a background as a holistic nutritionist and a business coach prior to her work as a spiritual mentor, she has been coaching high-achievers for close to a decade. She is the founder of Ahai 7D Energy Healing, a five-time best-selling author, founder of QRTZ spiritual lifestyle brand, and the founder of Golden Hour Publishing house. She has worked with countless CEOs, founders, influencers, and professionals looking to optimize their performance, find full alignment, and create freedom in their lives. Through no BS guidance, Christina helps you access your own inner truth, get out of your own way, and master the energetics of money, health, and relationships so you can create the reality you truly desire. You can find more from Christina at<a href="http://www.christinathechannel.com/" rel="nofollow"> www.christinathechannel.com</a>.

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to actually live that out? What does living an intuitively led life actually look like? This podcast is all about getting to know and living as your most authentic self--embracing your full spiritual multidimensionality, and your many facets as a being here on Earth. Everyone has a story. There is more to everyone and everything than meets the eye. It's time to see new dimensions. Christina Rice is an intuitive channel, celebrity energy healer, and manifestation expert. With a background as a holistic nutritionist and a business coach prior to her work as a spiritual mentor, she has been coaching high-achievers for close to a decade. She is the founder of Ahai 7D Energy Healing, a five-time best-selling author, founder of QRTZ spiritual lifestyle brand, and the founder of Golden Hour Publishing house. She has worked with countless CEOs, founders, influencers, and professionals looking to optimize their performance, find full alignment, and create freedom in their lives. Through no BS guidance, Christina helps you access your own inner truth, get out of your own way, and master the energetics of money, health, and relationships so you can create the reality you truly desire. You can find more from Christina at www.christinathechannel.com.

It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&amp;As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to actually live that out? What does living an intuitively led life actually look like? This podcast is all about getting to know and living as your most&nbsp;authentic self--embracing your full spiritual multidimensionality, and your many facets as a being here on Earth. Everyone has a story. There is more to everyone and everything&nbsp;than meets the eye. It's time to see new dimensions.&nbsp; Christina Rice is an intuitive channel, celebrity energy healer, and manifestation expert. With a background as a holistic nutritionist and a business coach prior to her work as a spiritual mentor, she has been coaching high-achievers for close to a decade. She is the founder of Ahai 7D Energy Healing, a five-time best-selling author, founder of QRTZ spiritual lifestyle brand, and the founder of Golden Hour Publishing house.&nbsp;She has worked with countless CEOs, founders, influencers, and professionals looking to optimize their performance, find full alignment, and create freedom in their lives. Through no BS guidance, Christina helps you access your own inner truth, get out of your own way, and master the energetics of money, health, and relationships so you can create the reality you truly desire. You can find more from Christina at<a href="http://www.christinathechannel.com/" rel="noopener noreferrer">&nbsp;www.christinathechannel.com</a>.

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280: Dr. Deanna Minich on the Rainbow Diet & Whole Body Detox

280: Dr. Deanna Minich on the Rainbow Diet & Whole Body Detox

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