The Addicted Mind Podcast

296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall


Listen Later

Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life.

According to author and speaker, Julie Hall, addiction is a huge part of the narcissistic family system. There is a pattern of depression, anger, confusion with family rifts, and alienation, and there is no awareness of what the core issue is. 

In her book, The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, Julie breaks down the pattern of a narcissistic personality disorder.

Narcissism vs. Narcissistic Personality Disorder

Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. 

With narcissists, there’s an underlying sense of profound vulnerability, shame, inferiority, and worthlessness. 

Narcissism is a defensive coping structure and children who develop this kind of coping structure tend to repress their feelings of vulnerability and shame. They build an exterior persona to mask their overwhelming feelings. 

They develop a false grandiose and superior personality, often becoming domineering and competitive. They are out of touch with their inner, emotional world and so they don’t actively engage with people on an emotional level. 

The narcissistic personality avoids self-reflection at all costs and it learns to mimic certain behaviors that look like intimacy. 

Narcissists tend to see themselves and others as either worthless or wonderful. When they see themselves (or others) as perfect, they need to stay that way in order not to feel worthless. They seem to be in a state that is disconnected from other people.

The Narcissistic Family and Its Role in Addiction

In a family in which one or both of the parents are narcissistic, the family is structured in such a way that the needs of the children are secondary to the needs of the parents. Several dysfunctional families are set up that way. But there are differences unique to a narcissistic family as opposed to an alcoholic family or an addicted family.

Addiction is a huge part of this whole narcissistic family system. People coming out of families like this are dysregulated themselves, and they are carrying complex trauma. There’s a pattern of depression, anger, confusion, family rifts, and alienation.

It manifests in many ways, whether it’s substance abuse, sex addiction, eating disorders, or any kind of addiction. There’s a loss of homeostasis when you’re in that traumatizing environment. And so, you try to find a way to cope with all of the confusion.

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Supporting Resources:

NovusMindfulLife.com

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Addicted Mind PodcastBy Duane Osterlind, LMFT

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

582 ratings


More shows like The Addicted Mind Podcast

View all
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

1,568 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,691 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,066 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,553 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

489 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

479 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

447 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

674 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,173 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

184 Listeners

Adult Child by Andrea

Adult Child

1,778 Listeners

Alcohol Tipping Point by Alcohol Tipping Point

Alcohol Tipping Point

133 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

183 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

527 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

184 Listeners