From Betrayal To Breakthrough

298: How to Embrace New Chapters in Your Life

Listen Later

In today's episode of A Dose of Dr. Debi, Dr. Debi talks about embracing the new chapters of our life. Expecting the best, being courageous and taking action can help guide us through the unknown. New year, new you!

In This Episode 

  • Expect the best scenario 
  • Doing hard and new things
  • Nervous excitement 
  • From unfamiliar and scary to familiar and safe  

Links 

How to Embrace New Chapters in Your Life 

Visit The PBT Institute 

SubscribeToDebi.com 

PBT Institute Membership 

Trust Again 2.0 

PBT Podcasts 

Healed or Hardened Quiz 

Post Betrayal Syndrome Quiz 

...more
View all episodesView all episodes
Download on the App Store
From Betrayal To BreakthroughBy Dr. Debi Silber
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

126 ratings

More shows like From Betrayal To Breakthrough

View all
Healing Broken Trust In Your Marriage After Infidelity by Brad and Morgan Robinson

Healing Broken Trust In Your Marriage After Infidelity

746 Listeners

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating by Nicola Beer

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

389 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,420 Listeners

From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

204 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

448 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

844 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

443 Listeners

So Be It: Science-backed self-mastery for success so you can prosper with purpose by Dr Amen Kaur

So Be It: Science-backed self-mastery for success so you can prosper with purpose

110 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

193 Listeners

Therapy Brothers by Reclaimed Heart

Therapy Brothers

342 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

Heal from Infidelity by Andrea Giles

Heal from Infidelity

353 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

46 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

686 Listeners

Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

Betrayal Recovery Radio: The Official Podcast of APSATS

61 Listeners