In today's episode of A Dose of Dr. Debi, Dr. Debi talks about embracing the new chapters of our life. Expecting the best, being courageous and taking action can help guide us through the unknown. New year, new you!

In This Episode

• Expect the best scenario
• Doing hard and new things
• Nervous excitement
• From unfamiliar and scary to familiar and safe

Links

How to Embrace New Chapters in Your Life

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