Today I welcome Dr. Emily Morse to the show, doctor of human sexuality and the host of the award-winning #1 sexuality podcast, “Sex With Emily,” which has been on air for nearly two decades. Dr. Emily Morse normalizes sex in way that rewires your brain to see sexuality through a liberating, new lens. She teaches us the importance of removing shame, addressing all the factors that affect our sexuality like our trauma and getting out of our heads during the act, and focusing on our sexual health. This is an episode you won’t want to miss!

Dr. Morse is a MasterClass instructor on sex and communication and was previously a radio host and executive producer on SiriusXM. She has been profiled in The New York Times, Forbes, and Men’s Health and has been featured by The Today Show, Conan, Entertainment Tonight, Glamour, Cosmopolitan, Bustle, and elsewhere. Her mission is to liberate the conversation about sex and pleasure. Her candid conversations challenge cultural taboos, misinformation, and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives.

—Instagram: https://www.instagram.com/sexwithemily

—Book: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100

—Website: https://sexwithemily.com

Themes: Sex, Sexuality, Authenticity, Relationships, Self-Love, Sexual Health, Communication, Pleasure, Shame, Imago Theory, Psychology

0:00:00 Intro

0:04:01 Sex and Communication

0:06:09 The Impact of Porn on Sexual Education

0:08:17 Making Peace with Your Own Body

0:09:15 Discovering the Truth About Female Arousal and Pleasure

0:13:36 Tips for Couples Who Haven't Spoken About Sex in a Long Time

0:16:36 Faking Orgasms and the Desire for Emotional Safety

0:19:40 Rebuilding and Starting Fresh: Reconnecting and Prioritizing Sex Life

0:22:24 The Role of the Brain in Arousal and Desire

0:24:14 Embodiment Practice: Being Present and Mindful During Sex

0:26:02 The importance of breathing + breathing technique

0:29:40 Tools for better sex

0:32:21 The Importance of Lube

0:35:55 Impact of Swiping Culture on Sex and Dating Apps

0:39:43 Sexual Expression on Dating Profiles

0:42:31 The Power of Personal Evolution in Sexuality

This episode is brought to you by:

—Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com

—IIN: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN

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