From Betrayal To Breakthrough

351: A Summary of Mel Robbins’ Episode on Betrayal and Additional Insights


Listen Later

In this episode, we dive into the complex and painful experience of betrayal. Drawing inspiration from Mel Robbins' podcast on the subject, we explore different perspectives on betrayal, its impact, and ways to overcome its painful consequences. 

Highlights: 

Understanding Betrayal: Betrayal is a shattering of trust, often by those closest to us like family, partners, or colleagues. It involves breaking spoken or unspoken rules, leading to trauma and a sense of deep betrayal.  Key Insights from Mel Robbins' Episode:    Betrayal is not about the victim but reflects the betrayer's issues.  It's essential to not take betrayal personally, understanding it as a form of avoidance or escape by the betrayer.  Confronting betrayal opens opportunities for growth and understanding.    Dr. Debi’s additional insights:    Window of Willingness - A Framework to see if it’s safe and in your best interest to heal and rebuild or heal and move on:  Level 1: Full responsibility and remorse by the betrayer.  Level 2: Excuses made by the betrayer.  Level 3: Blame shifting to the victim.  Level 4: Complete denial and refusal of responsibility.    Moving Through the Stages of Betrayal:  Shock and devastation leading to a shattered worldview.  The danger of getting stuck in stage three - "I'm fine" stage, leading to chronic symptoms.  Transitioning to stage four, focusing on personal healing and growth.    Healing Strategies:  Recognizing the need to rebuild trust and integrity after betrayal.  Evaluating when and how to rebuild a relationship.  Understanding the transformative potential of confronting and moving past betrayal.    Personal Stories and Examples:  Insights from members of the PBT Institute and personal experiences with betrayal.  Discussion on how betrayal can lead to personal transformation and new beginnings.   

This episode emphasizes that while betrayal is incredibly painful, it also presents an opportunity for profound personal growth and transformation. By confronting and understanding betrayal, individuals can emerge stronger, more resilient, and more self-aware. 

Links: 

https://thepbtinstitute.com  

...more
View all episodesView all episodes
Download on the App Store

From Betrayal To BreakthroughBy Dr. Debi Silber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

126 ratings


More shows like From Betrayal To Breakthrough

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,406 Listeners

Healing Broken Trust In Your Marriage After Infidelity by Brad and Morgan Robinson

Healing Broken Trust In Your Marriage After Infidelity

740 Listeners

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating by Nicola Beer

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

386 Listeners

From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

207 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

431 Listeners

Love and Abuse by Paul Colaianni

Love and Abuse

827 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

436 Listeners

Soul-Led CEO: Purpose Powered Success by Amen Kaur

Soul-Led CEO: Purpose Powered Success

105 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

174 Listeners

Therapy Brothers by Reclaimed Heart

Therapy Brothers

334 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

521 Listeners

Heal from Infidelity by Andrea Giles

Heal from Infidelity

321 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

51 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

676 Listeners

Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

Betrayal Recovery Radio: The Official Podcast of APSATS

53 Listeners