In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you're meant to do, slowing down, following one's heart, work life balance, the word "busy," the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more.
 
Subscribe to Life Unscripted on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3">Spotify</a>, or anywhere else you listen to podcasts.Subscribe to my newsletter, Off the Record <a href="https://julielauren.substack.com/">here</a>.Follow on Instagram <a href="https://www.instagram.com/byjulielauren">@byjulielauren</a>.

In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you're meant to do, slowing down, following one's heart, work life balance, the word "busy," the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more. Subscribe to Life Unscripted on Apple, Spotify, or anywhere else you listen to podcasts. Subscribe to my newsletter, Off the Record here. Follow on Instagram @byjulielauren.

In episode 43, Courtney Elmer and I talk about how a cancer diagnosis completely changed the trajectory of her life, stress, overwhelm, going through the motions, finding what you're meant to do, slowing down, following one's heart, work life balance, the word "busy," the unconscious mind, intuitive eating, sitting with the discomfort, accepting emotions rather than avoiding, and so much more.
 
Subscribe to Life Unscripted on <a href="https://podcasts.apple.com/us/podcast/life-unscripted-with-julie-lauren/id1330866912" rel="noopener noreferrer">Apple</a>, <a href="https://open.spotify.com/show/7xjIrBKgBRrOzbcT6zlGpR?si=309ff7441f2742b3" rel="noopener noreferrer">Spotify</a>, or anywhere else you listen to podcasts.Subscribe to my newsletter, Off the Record <a href="https://julielauren.substack.com/" rel="noopener noreferrer">here</a>.Follow on Instagram <a href="https://www.instagram.com/byjulielauren" rel="noopener noreferrer">@byjulielauren</a>.

43 - Courtney Elmer on Stress, Overwhelm, and How a Cancer Diagnosis Changed Everything

Ever wonder what it means to truly live authentically? Curious about how to embrace the unpredictability of life? Ready for some heartfelt and lighthearted conversations that inspire and entertain?

Join Julie Lauren as she dives into the raw, real, and unscripted moments of life. In each episode, Julie brings candid conversations and genuine insights into the ups and downs we all experience. From personal growth and self-discovery to inspiring stories and valuable life lessons, "Life Unscripted" is a space where authenticity reigns and spontaneity is celebrated.

Whether she's sharing her own journey or chatting with inspiring guests, Julie invites you to explore the beauty of living life without a script. Expect honest reflections, thought-provoking discussions, and a refreshing perspective on navigating life's unpredictable path—all with a dash of fun and humor to keep things lively and entertaining. Step into the unscripted moments that make life unpredictable, enjoy the ride of living authentically, and laugh a lot along the way.

Subscribe on Apple, Spotify, or anywhere else you listen to podcasts. 
Follow on Instagram @byjulielauren.

Society & Culture

Ever wonder what it means to truly live authentically? Curious about how to embrace the unpredictability of life? Ready for some heartfelt and lighthearted conversations that inspire and entertain? Join Julie Lauren as she dives into the raw, real, and unscripted moments of life. In each episode, Julie brings candid conversations and genuine insights into the ups and downs we all experience. From personal growth and self-discovery to inspiring stories and valuable life lessons, "Life Unscripted" is a space where authenticity reigns and spontaneity is celebrated. Whether she's sharing her own journey or chatting with inspiring guests, Julie invites you to explore the beauty of living life without a script. Expect honest reflections, thought-provoking discussions, and a refreshing perspective on navigating life's unpredictable path—all with a dash of fun and humor to keep things lively and entertaining. Step into the unscripted moments that make life unpredictable, enjoy the ride of living authentically, and laugh a lot along the way. Subscribe on Apple, Spotify, or anywhere else you listen to podcasts. Follow on Instagram @byjulielauren.

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43 - Courtney Elmer on Stress, Overwhelm, and How a Cancer Diagnosis Changed Everything

43 - Courtney Elmer on Stress, Overwhelm, and How a Cancer Diagnosis Changed Everything

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