"Emotional Longevity" explores how emotional health serves as the cornerstone of a happier, healthier, and longer life. Hosted by Dr. Elisha Goldstein, this podcast blends cutting-edge science, practical strategies, and inspiring stories to help you enhance your emotional well-being, build resilience, and strengthen relationships—without the overwhelm of doing more.

For more, you can follow Dr. Goldstein on:

Instagram: @drelishagoldstein

Youtube: @drelishagoldstein

& elishagoldstein.com

Produced by Peoples Media

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