Dive into a transformative conversation with LeNaya Smith Crawford, The Holistic Therapist™, where we explore the art of holistic healing and self-care for therapists. LeNaya's profound insights include the practice of "learning to drink as we pour," a reminder that as therapists, we must nourish ourselves while nurturing others. Here's what we cover:

**Key Themes Explored:**

- **Holistic Healing Journey:** LeNaya shares her personal healing odyssey, emphasizing the role of yoga, spirituality, and self-care.

- **Self-Care Layers:** Discover the importance of nurturing every layer of your being - physical, mental, emotional, energetic, and spiritual.

- **Embodiment:** Explore the significance of tuning into your body and emotions, enhancing your therapeutic presence and effectiveness.

- **Fostering Connection:** LeNaya discusses the challenges therapists face in connecting with peers and the value of building a supportive, like-hearted community.

- **Practical Tips:** LeNaya shares insights on incorporating sound healing, breathwork, and holistic practices into your self-care routine.

- **Staying Inspired:** Gain wisdom for your therapist's journey, including the practice of "learning to drink as we pour," ensuring your own well-being amidst your healing work.

Connect with LeNaya:

Website: lenayasmithcrawford.com

Instagram: @lenayascrawford

Facebook group: https://www.facebook.com/groups/303916775192785/

The Healers Retreat: https://www.lenayasmithcrawford.com/thehealersretreat

The Healers Circle: https://www.lenayasmithcrawford.com/the-healers-circle

The Holistic Therapist Academy: https://www.lenayasmithcrawford.com/theholistictherapist

Join the Heart-Centered Therapist Community FB group:

https://www.facebook.com/groups/478651669638167 

 

Connect with Sindee on Instagram:

https://www.instagram.com/heartcenteredtherapist/ 

 

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