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In this solo episode, I open up about my decision to quit drinking and the deep inner journey it sparked. I share the real reasons I turned to alcohol—not just to unwind, but to numb pain, avoid truth, and escape the discomfort of fully feeling. From the party culture of my college years to the quiet shame rooted in childhood, I trace how drinking became a way to disconnect from myself. Letting go of alcohol wasn’t easy, but it helped me reclaim my power, integrity, and authentic connection. If you’ve ever thought, “Maybe I should stop drinking,” this episode might just be your mirror, your wake-up call, and your invitation home.
Resources:
—Learn More about our Retreat here: www.createthelove.com/unknown
—Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast
—Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book
—Explore My Courses: https://markgroves.com/courses
Follow me and my work here:
—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv
—Subscribe to my Newsletter: https://markgroves.com/newsletter
—Subscribe to my Substack: https://markgroves.substack.com
—Instagram - @createthelove: https://www.instagram.com/createthelove
—Facebook - @createthelove: https://www.facebook.com/createthelove
Have A Question?
This episode is sponsored by:
Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!
By Mark Groves4.9
46894,689 ratings
In this solo episode, I open up about my decision to quit drinking and the deep inner journey it sparked. I share the real reasons I turned to alcohol—not just to unwind, but to numb pain, avoid truth, and escape the discomfort of fully feeling. From the party culture of my college years to the quiet shame rooted in childhood, I trace how drinking became a way to disconnect from myself. Letting go of alcohol wasn’t easy, but it helped me reclaim my power, integrity, and authentic connection. If you’ve ever thought, “Maybe I should stop drinking,” this episode might just be your mirror, your wake-up call, and your invitation home.
Resources:
—Learn More about our Retreat here: www.createthelove.com/unknown
—Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast
—Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book
—Explore My Courses: https://markgroves.com/courses
Follow me and my work here:
—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv
—Subscribe to my Newsletter: https://markgroves.com/newsletter
—Subscribe to my Substack: https://markgroves.substack.com
—Instagram - @createthelove: https://www.instagram.com/createthelove
—Facebook - @createthelove: https://www.facebook.com/createthelove
Have A Question?
This episode is sponsored by:
Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!

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