
Sign up to save your podcasts
Or


Want to change your life?
Most people think that the best way to do this is through giant leaps and grand gestures.
But the truth is that this approach is usually unsustainable, and all too soon, our motivation fizzles and we revert straight back to our old ways.
Instead, a far more sustainable and effective approach is to focus on the small choices you make every day.
Over time, it’s these seemingly small habits that move the needle most and can make the most significant difference to your life.
So in this episode, I’m sharing the 15 simple habits I do everyday that have radically improved my health, happiness and productivity more than anything else.
Press play now and prepare for massive motivation!
Head to www.melissaambrosini.com/558 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me
Hosted on Acast. See acast.com/privacy for more information.
By Melissa Ambrosini4.8
933933 ratings
Want to change your life?
Most people think that the best way to do this is through giant leaps and grand gestures.
But the truth is that this approach is usually unsustainable, and all too soon, our motivation fizzles and we revert straight back to our old ways.
Instead, a far more sustainable and effective approach is to focus on the small choices you make every day.
Over time, it’s these seemingly small habits that move the needle most and can make the most significant difference to your life.
So in this episode, I’m sharing the 15 simple habits I do everyday that have radically improved my health, happiness and productivity more than anything else.
Press play now and prepare for massive motivation!
Head to www.melissaambrosini.com/558 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me
Hosted on Acast. See acast.com/privacy for more information.

2,788 Listeners

2,668 Listeners

3,907 Listeners

1,650 Listeners

5,760 Listeners

3,313 Listeners

27,573 Listeners

420 Listeners

154 Listeners

468 Listeners

6,092 Listeners

413 Listeners

1,126 Listeners

459 Listeners

385 Listeners