Sarah is a content creator in the nutrition and wellness space who loves making healthy living feel simple and realistic. She is also the founder of Myko Superfoods, a matcha brand focused on functional ingredients that actually support your day-to-day life. Through her content and her brand, Sarah shares approachable ways to feel good without overcomplicating it.

Today on Multidimensional: 

• 5:55 - What it’s like being a contestant on The Bachelor
• 20:30 - Making new friends & the unexpected path to meeting her husband
• 30:20 - From coffee to matcha: brain fog, anxiety, & crashes 
• 5:44 - Daily habits to keep your blood sugar balanced
• 1:17:24 - Restoring your nervous system after burnout 
• 1:31:30 - The best way to drive growth on social media right now 

Updates

• Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here! 

Upcoming Events at Dreamland:

• November 19th: Friendsgiving Potluck (FREE event!) - RSVP here 
• December 4th: Full Moon Group Ahai Energy Healing - tickets here
• December 11th: The Beat of the Infinite with Kaylan - tickets here

Connect with Sarah: 

• Myko Superfoods: mykosuperfoods.com - use code “christina” for a discount! 
• IG: @sarah.coffin

Connect with Christina:

• *NEW* download the CTC app here!
• *NEW* Pendulum Mastery Virtual Workshop: sign up here! 
• Podcast IG: @multidimensionalpod 
• Personal IG: @christinathechannel
• Next Level You: start your 7-day free trial here 
• Submit your question for the podcast: here 
• Watch the episode on YouTube: here 
• Shop QRTZ products at qrtzshop.com
• Christina’s books: get your copy here 
• Join Christina’s email list here
• Join the free high-vibe Community Forum here