
Sign up to save your podcasts
Or


In honor of World Mental Health Day, Victoria dives into the eight principles that changed her life and mental health for the better. As someone who truly prioritizes her mental health and has dedicated herself to cultivating inner peace, she shares the tools and insight she’s gained in her journey inwards. Victoria shares the biggest changes that have positively impacted her mental health and provides powerful examples from her own life to help you on your own journey. With a focus on vulnerability and real, actionable takeaways, this episode is packed with TLC to ensure you leave feeling empowered and supported. Tune in and join Victoria as she celebrates the power of prioritizing your mental health that could make all the difference in your day-to-day life. As always, thank you so much for listening to Real Pod!
More from this episode: BELIEVE IN YOURSELF - Motivational Video
If you loved this conversation, you’ll also love these Real Pod episodes:
I’ve been struggling…
what i'm working on in therapy: addressing my perfectionism...
How To Be HAPPY! Jeffrey Saad on Overcoming Trauma & Building An Unshakable Mindset
Introducing So Much to Say
Sponsored by our amazing partners:
AG1: www.drinkag1.com/realpod
BetterHelp: www.betterhelp.com/realpod
Quince: www.quince.com code REALPOD
Georgia Tech Scheller College of Business: Visit gtmbawomen.com to learn more about the Georgia Tech MBA.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Dear Media4.9
34043,404 ratings
In honor of World Mental Health Day, Victoria dives into the eight principles that changed her life and mental health for the better. As someone who truly prioritizes her mental health and has dedicated herself to cultivating inner peace, she shares the tools and insight she’s gained in her journey inwards. Victoria shares the biggest changes that have positively impacted her mental health and provides powerful examples from her own life to help you on your own journey. With a focus on vulnerability and real, actionable takeaways, this episode is packed with TLC to ensure you leave feeling empowered and supported. Tune in and join Victoria as she celebrates the power of prioritizing your mental health that could make all the difference in your day-to-day life. As always, thank you so much for listening to Real Pod!
More from this episode: BELIEVE IN YOURSELF - Motivational Video
If you loved this conversation, you’ll also love these Real Pod episodes:
I’ve been struggling…
what i'm working on in therapy: addressing my perfectionism...
How To Be HAPPY! Jeffrey Saad on Overcoming Trauma & Building An Unshakable Mindset
Introducing So Much to Say
Sponsored by our amazing partners:
AG1: www.drinkag1.com/realpod
BetterHelp: www.betterhelp.com/realpod
Quince: www.quince.com code REALPOD
Georgia Tech Scheller College of Business: Visit gtmbawomen.com to learn more about the Georgia Tech MBA.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21,717 Listeners

2,432 Listeners

33,407 Listeners

9,684 Listeners

17,378 Listeners

9,383 Listeners

165,909 Listeners

1,725 Listeners

2,685 Listeners

34,121 Listeners

6,165 Listeners

25,570 Listeners

1,576 Listeners

13,893 Listeners

2,018 Listeners

3,154 Listeners

741 Listeners

1,050 Listeners

124 Listeners

14,992 Listeners

1,466 Listeners

5,757 Listeners

1,253 Listeners

835 Listeners

1,467 Listeners

843 Listeners

3,464 Listeners

955 Listeners

266 Listeners

340 Listeners

1,090 Listeners

63 Listeners

48 Listeners

51 Listeners