In this episode of The Rachel Hollis Podcast, Rachel discusses the valuable lessons she's learned from 18 years of parenting. She shares insights on building trust with your children, navigating the judgments and opinions of others, and understanding that each child is different.

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01:07 Welcome and Podcast Subscription

02:19 Celebrating Motherhood and Parenting Insights

03:58 18 Lessons from 18 Years of Parenting

04:42 The Baby Years: Opinions and Confidence

07:40 Body Changes and Parenting Realities

11:17 Missing Your Old Life and Self-Care

20:11 Toddler Years: Embarrassment and Asking for Help

28:04 The Guilt of Asking for Help

30:33 The Myth of Daddy Daycare

32:34 The Loneliness of Parenting

34:05 Mommy Guilt is a Lie

36:25 Navigating School Challenges

42:34 Building Trust with Your Kids

49:24 Finding Your Own Identity

54:17 The Never-Ending Journey of Parenting

56:03 The Best Thing That's Ever Happened

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