Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

Original Air Date - July 19, 2022

In this episode of the podcast, Rachel Hollis welcomes back one of her most popular guests, Kimberly Lucas, an energy healer and friend. They discuss spirituality, consciousness, and how emotional pain manifests in the body as physical ailments.

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02:42 The Power of Emotional Healing

05:09 Understanding Intuition and Ego

13:10 Spiritual Journey Beginnings

18:12 Emotional Pain Manifesting Physically

21:32 Personal Anecdotes and Vertigo

22:08 Cultural Differences in Pain Management

22:53 Understanding Pain and Emotions

24:00 Books on Healing and Body Language

24:50 Real-Life Examples of Emotional Pain

27:15 Healing Through Self-Reflection

30:08 The Power of Self-Healing

39:17 Energetic Connections and Final Thoughts

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