In this episode of the Rachel Hollis podcast, Rach offers powerful advice on how to reassess and re-align your goals mid-year. Emphasizing the importance of root cause analysis versus treating symptoms, she discusses creating intentional goals, the significance of celebrating wins, and the necessity of clearing out what's draining you.

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00:52 Welcome and Community Engagement

01:52 Summer Fridays and Mid-Year Motivation

02:38 Reflecting on the First Half of the Year

07:10 Building a Game Plan for the Second Half

10:57 Journal Prompts for Reflection

13:41 Celebrating Wins and Setting Goals

21:21 Clearing Out the Junk

26:27 Setting Family Goals for 2025

27:24 Addressing My Daughter's School Struggles

32:09 Diagnosis and Treatment Journey

36:19 Reflecting on Limiting Beliefs

39:09 Creating a Game Plan for the Next Six Months

48:27 Balancing Productivity and Joy

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