In this episode of The Rachel Hollis Podcast, Rachel answers listener questions about ways to initiate intimacy in relationships, especially when facing challenges like perimenopause. She also gives tips for building confidence in one’s body and shares her favorite skincare products.

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00:59 Exciting Announcements for the Podcast

02:26 Senior Trip Reveal and Cake Decorating

08:57 Mountain Climbing Adventures

11:59 Ask Rach: Body Confidence and Self-Love

22:26 Ask Rach: Beauty Favorites

23:02 Introduction to Skincare Discussion

23:53 Hydration and Diet for Healthy Skin

24:58 Skincare Products and Tools

26:00 Injectables and Personal Choices

27:28 Favorite Skincare Brands

28:01 Newsletter Sneak Peek

30:37 Transition to Relationship Advice

33:14 Understanding Menopause and Perimenopause

35:36 Importance of Sexual Intimacy

42:37 Tips for Initiating Intimacy

50:00 Final Thoughts and Encouragement

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