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In this episode, Dr. Natasha Barnes, your host and strength and rehab coach for climbers, discusses the importance of inseason strength training for climbers. Here are the key takeaways:
Join the In-Season Strength Program
Join the Foundational Strength Program
Book an Injury Consultation
Train with me
My Website
5
1919 ratings
In this episode, Dr. Natasha Barnes, your host and strength and rehab coach for climbers, discusses the importance of inseason strength training for climbers. Here are the key takeaways:
Join the In-Season Strength Program
Join the Foundational Strength Program
Book an Injury Consultation
Train with me
My Website
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