Join me, as I sit down with the icon and star Tia Mowry. In this candid conversation, Tia opens up about her journey to becoming her authentic self, navigating life as a celebrity, and the practices that keep her grounded.

Tia shares how she has grown into the wise, mindful woman she is today, discussing everything from meditation and manifestation to finding your true tribe. She gives us a glimpse into her life behind the spotlight and the lessons she has learned along the way about self-love, purpose and embracing life's adventures.

This inspiring and humorous chat will give you insight into the making of an authentic role model. Tia reveals how she has stayed centered in an ego-driven world, maintained her sense of identity, and learned to love the person she sees in the mirror.

Podcast Links:

⁠⁠Spotify⁠⁠

⁠⁠Apple Music⁠⁠

⁠⁠YouTube⁠⁠

Tia Mowry Social Media:

⁠⁠Instagram⁠⁠

Tiktok

YouTube

Sacred Thomas Socials:

⁠⁠TikTok⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠Twitter⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Youtube⁠⁠

⁠⁠Website