A Cup Full

Hi Community!

In this weeks episode I get real about how my late 20's have been going (the good, bad and ugly). It feels so strange to be in the last parts of this age range/group but also feels really good to be looking my 30's right in the eye.

There is so much change happening and I love it for me!

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Hi Community!

In this weeks episode we're getting real about whether the life you are living is the life you want to be living. Are you truly living for you?

It is so easy to get caught up in who the world and even your loved ones are saying you should be. It's also really easy to forget who you want to be and what you want for yourself but most importantly who God says you are.

In the midst of the pressures of society and social media, who are you? Who would you like to be? Are you happy? Are you at peace? Are you content? What is it that you actually want for yourself?

Visit: https://a-cup-full.onpodium.co/ to share your thoughts and find more links 

Follow A Cup Full on TikTok

📱: www.tiktok.com/@acupfullpod 

I want to hear from you! Send an email

💻:[email protected]

Hi Community!

Welcome to the final episode of the love series!

Join me as a reflect on my own experiences with romantic love, how they have contributed to my growth and some interesting facts about how love forms and develops overtime between two people who are in love or lust or lost and looking for a temporary comfort.

Book mentioned in episode: Attached-The new science of adult attachment and how it can help you find and keep love:

https://www.takealot.com/attached-the-new-science-of-adult-attachment-and-how-it-can-help/PLID34808459

Visit: https://a-cup-full.onpodium.co/ to share your thoughts and find more links 

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📱: www.tiktok.com/@acupfullpod 

Email A Cup Full

💻:[email protected]

Hi Community!

In this weeks episode we continue with the love series but with a focus on friendship!

Join me as I share some research I found that reinforces and affirms the importance and beauty of genuine friendship. I also reflect on my own experiences of friendship and how they have and continue to shape the woman I am and becoming.

Visit: https://a-cup-full.onpodium.co/ to share your thoughts and find more links 

Follow A Cup Full on TikTok

📱: www.tiktok.com/@acupfullpod 

Email A Cup Full

💻:[email protected]

Hi Community!

Welcome to season 5!

In this weeks episode we're talking about the savior complex and how no human being has the power to change anyone. Only God can do that.

Join me as a I breakdown what savior complex is, what the signs are and how to overcome it.

Visit: https://a-cup-full.onpodium.co/ to share your thoughts and find more links 

Follow A Cup Full on TikTok

📱: www.tiktok.com/@acupfullpod

Email A Cup Full

💻:[email protected]

Hi Community!

In this weeks episode we're getting into being okay with not being okay, and just feeling those emotions.

Remember that things will get better with time.

We're also at the end of season 4 and I would like to say THANK YOU for the support. I appreciate each and every one of you.

See you in May for SEASSON 5!!!!

Hi Community!

Join me in this weeks episode as I candidly speak about my sobriety journey and how I got here in the first place.

This episode was extra special to record because it gave me an opportunity to truly reflect on how far I've come and how much further I look forward to going!

Hi Community!

Join me in this weeks episode as I reflect and share about my decision to embrace saying yes more in 2024.

Yes to more peace. Yes to more of getting out of my comfort zone. Yes to more of taking adventures. Yes to more of believing in myself. Yes to saying no.

Hi Community!

In this weeks episode we're getting into not pressuring ourselves into reaching certain milestones prematurely.Or even comparing ourselves to fellow peers.

Life can become frustrating especially when you look over at your friends life and she seems to have everything figured out. But what is true is that we can be happy for our loved ones and our fellow peers while still remaining true to our own journeys.

Remember that there is only one you and that your journey and milestones will look different to the next persons.Which is completely fine.