Because it's my birthday please can you all press the follow button as my present pretty pleeeease :)

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The term "inner critic" describes an internal voice that assesses, condemns, or belittles an individual, regardless of whether the self-evaluation is reasonable. When the inner critic is particularly active, it can negatively impact a person's emotional state and their sense of self-worth. This week Rhona and I break down where it could stem from, how it impacts us and what we can do to silence it ( at times)

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This week, I speak to the incredible Alisa Cooper who is so open, vulnerable and raw in this podcast

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In a world where self-doubt and insecurity often hold us back from reaching our full potential, it's time to break free from the chains that bind us. In this video i delve deep into the complexities of insecurity and unveil powerful strategies to overcome it.

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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If you're like us you've probably heard that you need:

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This week, I speak to the OG of podcasting Elizabeth Day who has inspired me in so many ways throughout this conversation!

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Jealousy possesses immense strength as an emotion – by embracing it, you can harness its power as a tool to discover your desires. However, envy, its counterpart, represents one of the most harmful emotions you can experience.If you find yourself engulfed by jealousy and envy, as I once did, I highly recommend watching this video and as always let me know if there's anything else you want me to cover in the comments!

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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Validation! A topic that so many of struggle with and one that Rhona and I are very transparent and open about in this episode to hopefully make those of you who are watching and struggling with this feel less alone!

Love Shivani & Rhona xx

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📸 My Instagram - https://www.instagram.com/shivani.pau/

📸 Rhona's Instagram: https://www.instagram.com/drrhonaeskander/?hl=en

#motivation #entrepreneur #business #interview #millennial #story #eggfreezing #fertility #youtuber

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This week, I speak to the very talented Shiza Shahid who's story has inspired and motivated me so much!We discuss many topics, including: - Growing up in Pakistan- Co-founding The Malala Fund- Her Viral Brand: Our Place & How She Grew Her Global Business

Find out more about Shiza here:

Instagram: https://www.instagram.com/shiza/?hl=en

Our Place: https://www.instagram.com/ourplace/?hl=en

Website: https://fromourplace.co.uk

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Everything that happened in the first quarter of the year! Hope you all enjoy this video, it's a juicy one!

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