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Some women with ADHD turn to self-medicating to cope with their symptoms. At first, it may seem to help. But over time, it can make ADHD harder to manage.
In this episode, Dr. Monica Johnson explains self-medicating and breaks down why some women with ADHD turn to it. Find out how self-medicating can be harmful and what healthier ways to cope might look like.
Related resources
Timestamps
(00:59) What does self-medicating look like?
(02:34) Ways self-medicating can be harmful
(07:53) Healthier ways to cope with ADHD
For a transcript and more resources, visit the MissUnderstood channel page on Understood.org.
We love hearing from our listeners! Email us at [email protected].
ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By Understood.org4.9
7171 ratings
Some women with ADHD turn to self-medicating to cope with their symptoms. At first, it may seem to help. But over time, it can make ADHD harder to manage.
In this episode, Dr. Monica Johnson explains self-medicating and breaks down why some women with ADHD turn to it. Find out how self-medicating can be harmful and what healthier ways to cope might look like.
Related resources
Timestamps
(00:59) What does self-medicating look like?
(02:34) Ways self-medicating can be harmful
(07:53) Healthier ways to cope with ADHD
For a transcript and more resources, visit the MissUnderstood channel page on Understood.org.
We love hearing from our listeners! Email us at [email protected].
ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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