Ever catch yourself daydreaming about your future partner and wonder if they’re out there somewhere thinking about you too?

In today’s episode, Tyra leads an interactive journaling session designed to help you reflect on past relationships, clarify your needs, and dream about the love you truly deserve. Through prompts exploring lessons learned, love languages, and envisioning your future partner, you’ll get the tools to write your way toward clarity, confidence, and the kind of partnership that honors your heart.

This week’s Affirmation is: “I deserve a partner who respects my heart, mind, and soul.”

Download the E-Journal here: https://we.tl/t-IcjoGOpmzk

Community Connection Links

Sign up for the Community Newsletter!: www.tyrathecreative.com/podcast

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Shop the AFBG Merch!: http://tyrathecreative.com/merch

Letters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7

Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6

Resources

Shop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreative

Here’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass 

Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try the Calm App: https://rebrand.ly/21n4tre 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Send an Email: [email protected]

Our P.O. Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: https://instagram.com/affirmationsforblackgirls

Follow Us on Youtube: www.youtube.com/@affirmationsforblackgirls

Follow Us on TikTok: https://www.tiktok.com/@afbg_podcast

Follow Us on Threads: https://www.threads.com/@affirmationsforblackgirls

The links above may be commission links

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In today’s PEP TALK, Tyra, reminds us that collecting isn’t just a childhood phase, it's a practice that can bring excitement, connection, and creativity back into our adult lives. Whether it’s plants, vinyl records, or salt & pepper shakers, starting a collection can be a small, powerful way to add fun and meaning to your days.

Pep Talk Challenge: 

Start, or rediscover, a collection that excites you; just one item. Then, share it with us online and tag @affirmationsforblackgirls.

Resources

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

The links above may be commission links

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, Tyra explores the timeless power of storytelling and why it matters now more than ever. From family photo albums to recipes passed down like secret codes, stories are the glue that keeps our culture, creativity, and connections alive. She shares how journaling, audiobooks, and oral history not only preserve memories but also serve as a gift for future generations. This episode is a reminder that storytime isn’t just for kids, it’s for anyone who wants to stay rooted, inspired, and in touch with what truly matters.

This week’s Affirmation is: “My experiences and my voice matter.”

Three Biggest Takeaways:

1. Preserve Family and Cultural Heritage: Stories, recipes, and oral histories are irreplaceable parts of our legacy—once they’re lost, they’re gone forever.
2. Storytelling as Self-Care and Growth: Journaling, cooking, or listening to long-form stories engages the mind, strengthens memory, and nurtures creativity.
3. Build Community and Connection: Sharing stories, hosting casual storytelling nights, or engaging in discussions keeps us connected, strengthens empathy, and fosters belonging across generations.

Resources

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

The links above may be commission links

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In today’s episode, Tyra reflects on the financial stress she carried from past relationships and how it shaped her money habits. She shares honest stories from old romances where she often found herself as the provider, and how that mindset taught her lessons about boundaries, self-worth, and reclaiming control over her finances. This episode is about letting go of guilt, closing chapters that no longer serve you, and stepping into financial confidence.

This week’s Affirmation is: “I make financial choices that support my goals and well-being.”

3 Biggest Takeaways

1. Recognize how past relationships may have created unhealthy financial patterns, and that you can change them.
2. Financial sacrifice does not equal love—learning to set boundaries around money is an act of self-respect.
3. Letting go of guilt and old money stress makes space for confident, intentional financial choices that serve you.

Resources

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Tyra dives deep into the power of therapy and mental health, breaking down the stigma that therapy means you're "broken." Instead, Tyra shows how therapy is an essential part of personal growth, empowerment, and becoming the best version of yourself. She encourages you to see therapy not as a sign of weakness, but as a tool for leveling up and embracing your full potential.

Pep Talk Challenge: 

Embrace therapy as a tool for growth. If you’ve been considering therapy, take that first step. If you’re already in therapy, reflect on how you can dive deeper and make the most out of it.

Therapy Resources

Therapy For Black Girls

Alma

Grow Therapy

Inclusive Therapists Directory: https://www.inclusivetherapists.com/ 

Black Female Therapists Directory: https://blackfemaletherapists.com/

Journal prompts: https://www.chloejflowers.com/blog/2020/6/8/journaling-prompts-for-black-healing

Self-Love Workbook for Black Women

Additional Resources

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

The links above may be commission links

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In Part 2 of this conversation, Tyra sits down with Taylor Cassidy of Fast Black History to talk about the reality of being a Black content creator. They dive into how that responsibility can bring unexpected pressure—and the ways Taylor stays grounded, joyful, and purposeful while navigating it all.

This week’s Affirmation is: “I create with intention and inspire with innovation.”

✨ Connect with Taylor Cassidy

Follow Taylor Cassidy and support their work:

• Instagram: @taylorcassidyj

• TikTok: @taylorcassidyj

• YouTube: @taylorcassidyj

• Pre-Order “Black History Is Your History” by Taylor Cassidy: https://www.simonandschuster.com/books/Black-History-Is-Your-History/Taylor-Cassidy/9781665957700?fbclid=PAZXh0bgNhZW0CMTEAAaevEdTehgS2JqVzynP4Re16NR89OpgdZiPkizgAki8le1EWx58ZkAOJGcNmAQ_aem_49_CHV3J8vo_NRhfS6Sksg 

Resources

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In today’s episode, Tyra sits down with Taylor Cassidy of ‘Fast Black History’. They explore the reality of being Black content creators, how that responsibility can come with unexpected pressure, and ways to stay sane while staying steadfast in their purpose.

This week’s Affirmation is: “I create with intention and inspire with innovation.”

✨ Connect with Taylor Cassidy

Follow Taylor Cassidy and support their work:

• Instagram: @taylorcassidyj

• TikTok: @taylorcassidyj

• YouTube: @taylorcassidyj

• Pre-Order “Black History Is Your History” by Taylor Cassidy: https://www.simonandschuster.com/books/Black-History-Is-Your-History/Taylor-Cassidy/9781665957700?fbclid=PAZXh0bgNhZW0CMTEAAaevEdTehgS2JqVzynP4Re16NR89OpgdZiPkizgAki8le1EWx58ZkAOJGcNmAQ_aem_49_CHV3J8vo_NRhfS6Sksg 

Resources

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In today’s PEP TALK, Tyra breaks down the difference between “preferences” and “non-negotiables,” talks about why many settle for the bare minimum, and explores why having standards isn’t “too much”.

Pep Talk Challenge: 

Spend time this week writing your Top 5 Non-Negotiables for any new relationship. Then, compare that list against a relationship in your life (romantic, platonic, or family) and ask: Am I honoring these, or have I compromised? Commit to holding firm in at least one boundary this week.

Resources

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Not every message, notification, or invite deserves your immediate attention… or any attention at all. In this episode, Tyra dives into the art of setting digital boundaries, pushing back against the unspoken pressure to always be “on,” and recognizing when group dynamics or constant availability are draining instead of nourishing. If you’ve ever felt guilty for not responding fast enough or said “yes” just to avoid being the odd one out, this conversation will give you permission to prioritize your peace, honor your limits, and find balance between connection and self-preservation.

This week’s Affirmation is: “I choose to be present without being overly accessible.”

4 Biggest Takeaways

1. You Don’t Owe Everyone Access to You or Your Time – Being constantly available isn’t the same as being dependable. Protecting your energy is an act of self-respect.
2. Digital Boundaries Are Still Boundaries – Silence, delayed responses, or a polite “no” are valid ways of drawing the line, even in group chats and DMs.
3. Choosing Rest During Moments of Social Overstimulation is Valid – Stepping back doesn’t make you antisocial; it makes you intentional about where and with whom you spend your energy.
4. Community Doesn’t Require Overextension – True friends and healthy groups will respect your limits and not demand more than you can give.

Resources

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

The links above may be commission links

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In today’s episode, Tyra gets real about birthdays, healing old wounds, and learning to celebrate herself in ways she never thought possible. From a 5th-grade party where no one showed up, to her therapist pushing her to reclaim her joy, to dancing the night away at her 31st surrounded by family — this conversation is all about rewriting the stories we’ve carried for too long.

This week’s affirmation: “I choose to celebrate who I am becoming, not just who I’ve been.”

Biggest Takeaways

• A reminder that sometimes the people who matter most have been showing up all along.
• Permission to celebrate yourself, even when it feels uncomfortable.
• Hope that healing is possible in the most ordinary, joy-filled moments.

Grab The Artist’s Way

Grab The Artist’s Way Workbook

Resources

Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass 

Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Youtube: Affirmations for Black Girls Youtube

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Threads: Affirmations for Black Girls Threads

The links above may be commission links

Our Sponsors:
* Check out Chime: https://chime.com/AFFIRMATIONS
* Check out PharmaNutra and use my code AFFIRMATIONS for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy