In this heartfelt and uplifting episode, we dive into the simple but profound truth: happiness is your natural state.

Too often, we get stuck in cycles of grumpiness and suffering, forgetting that joy is our birthright.

What you’ll learn:

• How we get attached to misery and why it becomes habitual

• The power of gratitude to shift your mindset instantly

• Simple daily practices to amplify happiness and joy

• Why your energy is contagious. Spread your joy and watch it ripple out

• A reminder that happiness is your default setting and it’s waiting for you

If you’ve been feeling stuck or disconnected from joy, this episode is your gentle, encouraging nudge back to happiness.

ichelfrancis.com

Holding onto the past out of fear?

In this episode of Aligned Alchemy, we explore why letting go of the past is essential for personal transformation, how to navigate the void with trust, and what happens when you fully align with your purpose.

You’ll discover how to:

• Overcome fear of change and trust the universe

• Stop “just in case” thinking that blocks manifestation

• Close energetic loops so abundance and new opportunities can flow in

Whether you’re leaving a job, ending a toxic relationship, or stepping into your spiritual growth journey, this is your invitation to close the chapter and embrace the new.

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A 5 part mini-series to cover the fifty spiritual words of wisdom I'd tell my 20-year-old self if I could go back in time!

Episodes 79-83 cover all 5 parts, all 50 things!

⁠https://www.ichelfrancis.com/

A 5 part mini-series to cover hte fifty spirituaal words of wisdom I'd tell my 20-year-old self if I could go back in time!

Episodes 79-83 cover aall 5 parts, all 50 things!

https://www.ichelfrancis.com/

A 5-part miniseries to cover the fifty spiritual words of wisdom I'd tell my 20-year-old self if I could go back in time!

A 5-part miniseries to cover the fifty spiritual words of wisdom I'd tell my 20-year-old self if I could go back in time!

Ok so let's rattle some cages, rock some boats and shake some people by the collars to wake up because this one needs to be spoken about.

Notice how it's mostly women who are told they are selfish?

When you know what is in alignemnet, when you identify your own wants and needs?

Isn't that what we are here for? To live OUR lives?

And yet the same people who say you are selfish are the ones who are selfish as they have an expectation that you should put THEIR wants, their expectations, their interpretations of how your life should look before their own.

Food for thought, right?

Anytime you are getting into worry you are getting into control and you are exisiting in the future.

Neither place will bring you the solutiions you are looking for, rather they will keep you attracting more things to worry about!

In this episode, discover how to get out of the worry loop and live from a place that actually brings solutions to you.

Absolutely everything that happens in your life is medicine for you to learn, grow and evolve.

Listen to this podcast to discover the most recent personal example and how these metaphors also apply to you and your life.