A 5 part mini-series to cover hte fifty spirituaal words of wisdom I'd tell my 20-year-old self if I could go back in time!

Episodes 79-83 cover aall 5 parts, all 50 things!

https://www.ichelfrancis.com/

A 5-part miniseries to cover the fifty spiritual words of wisdom I'd tell my 20-year-old self if I could go back in time!

A 5-part miniseries to cover the fifty spiritual words of wisdom I'd tell my 20-year-old self if I could go back in time!

Ok so let's rattle some cages, rock some boats and shake some people by the collars to wake up because this one needs to be spoken about.

Notice how it's mostly women who are told they are selfish?

When you know what is in alignemnet, when you identify your own wants and needs?

Isn't that what we are here for? To live OUR lives?

And yet the same people who say you are selfish are the ones who are selfish as they have an expectation that you should put THEIR wants, their expectations, their interpretations of how your life should look before their own.

Food for thought, right?

Anytime you are getting into worry you are getting into control and you are exisiting in the future.

Neither place will bring you the solutiions you are looking for, rather they will keep you attracting more things to worry about!

In this episode, discover how to get out of the worry loop and live from a place that actually brings solutions to you.

Absolutely everything that happens in your life is medicine for you to learn, grow and evolve.

Listen to this podcast to discover the most recent personal example and how these metaphors also apply to you and your life.

As your grow and evolve throughout life, you will most likely find that the circles around you change.

Do you allow this with no resistance or do you create stories about what it means, what others will think of you, and so make yourself small to stay in the same circles?

It is a beautiful and powerful thing to be supported and understood, exactly where you are. When you grow and change make sure those circles around you are changing, too.

As the shaman I work with says, the most difficult journey for most people to make is the 17 inches from their head to their heart.

Why?

When you're living from a level of low-grade anger or fear, you're not living in your heart - you're likely living in your head. In your heart there is no anger, there's no passive-aggressiveness, and there's no fear.

I'm not saying that if somebody physically, verbally, or emotionally abuses you, you should respond with a "love and light" attitude.

Absolutely NOT! Always put boundaries in place and protect yourself at all costs.
I simply suggest thinking about what you're absorbing on the daily as you interact with your close circles. Is this really how you want to operate for the rest of your life?

What head-based behaviors do you no longer wish to tolerate (in yourself and others)?
Value your thoughts and your mind, but always remember to make the journey back down to the heart.

If you are asking if you are overthinking the short answer is yes!

In this episdoe we explore why you are overthinking and how it's not your fault.