The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, Kenzie Burke gives us the simple answer to a normally difficult question: how do you live a healthy lifestyle?

Kenzie shares past struggles with her own health and tells us her solution to the various health concerns that she faced as a teenager. She introduces us to the concept of food combining and provides small, easy changes that can help everyone start living healthier, regardless of their age or knowledge about nutrition. Finally, Kenzie discusses how she became a "health influencer" by following her passion for living well and helping others. 

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