Join in as we embark on a topic that, I have to admit, I knew very little about until having this conversation! Today, we are talking about mastitis- what it is, the latest research, causes, symptoms, and much more.

Joining me today on Yoga | Birth | Babies for this conversation is Bella Masotti Rochford. Bella is an International Board-Certified Lactation Consultant and National Board-Certified & NYS licensed Occupational Therapist. She owns a private practice (Nurturing LIFT, LLC) that specializes in lactation and infant feeding therapy, and supports families navigating breast/chest feeding and bottle feeding.

Mastitis has historically been misunderstood, and Bella is here to provide clarity with her extensive knowledge. She’ll also share essential tips on what to do and what to avoid if you’re dealing with mastitis. I know this episode will resonate with many of you listening. Enjoy!

Additional mastitis resources:

- Academy of Breastfeeding Medicine (Protocol #36): https://www.bfmed.org/assets/ABM%20Protocol%20%2336.pdf

- Jeanette Mesite Frem's flange fitting services and resources 

babiesincommon.com

- Maya Bolman's "Breast Gymnastics" and the use of therapeutic lymphatic massage

https://player.vimeo.com/video/65196007

- Physician Guide to Breastfeeding website by Dr. Katrina Mitchell is a great guide for parents who are experiencing persistent mastitis-type episodes and may benefit from evidenced-based lab or imaging expertise 

https://physicianguidetobreastfeeding.org/category/mastitis/

To connect with Deb and the PYC Community: 

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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