Am I Doing This Right?

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: Our Signature Drinks: Seagram's Ginger Ale & Diet Pepsi

TOPIC: 

This week, we have about six thousand things to talk about! We share our thoughts on all the movies we’ve been watching and what true crime mini-series still has us asking questions. Natalie recommends her new therapy workbook while Corinne practices gratitude and Reiki therapy. Plus, we analyze all of the ways Taylor Swift’s life directly aligns with Corinne’s and our mutual distaste for a certain TikTok feature. 

In this episode, we discuss:

• A quick update on Natalie’s heath
• The movies we’ve been watching
• Natalie’s new therapy workbook
• The culture of community and gratitude in America versus other countries
• The ways Taylor Swift’s life mirrors Corinne’s
• What is Reiki and why is Corinne getting her certification? 
• The recent true crime content we’ve been consuming

RESOURCES: 

Calling in "The One"

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Halle Bailey 

DRINK RATING:

Seagram's Ginger Ale = 8 / Halle

Diet Pepsi = 8.5 / Halle 

WRAP UP:

To wrap up the episode, we play Citizen’s Arrest. From daily crawfish boils to watching a grown man cry, Corinne can’t stand the weird stuff people do on TikTok LIVE. Natalie is fed up with parking in general, especially when the garage automatic pay station is broken, leading to angry honking cars behind her. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: Humm Probiotic Kombucha - Strawberry Blossom 

TOPIC: 

This week, we’re winging it again! We update you on our recent random celebrity sightings, including a familiar face in Natalie’s pilates class. Corinne unpacks her freezing trip to Alaska which sparks a discussion about the ethics of dog sledding and horse racing. We also share some of the supplements we’ve been using to combat the recent gloomy Los Angeles weather, and Corinne encourages us to take our tummy troubles seriously regardless of age. 

In this episode, we discuss:

• Our newest random celebrity sightings 
• Corinne’s chilly trip to Alaska  
• The ethics of dog sledding and horse racing 
• Our methods for dealing with the depressing Los Angeles weather
• The importance of monitoring your stomach problems 
• Why do men take such long trips to the bathroom?

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Pedro Pascal 

DRINK RATING:

Humm Probiotic Kombucha - Strawberry Blossom = 8.5 / Pedro

WRAP UP:

To wrap up the episode, we play Would You Rather? Natalie asks Corinne to choose between never traveling outside of the country again or never having access to the internet again. Corinne makes Natalie decide between being locked in a room for a week that’s overly bright or completely dark and has her pick between never eating Christmas cookies again or never eating Halloween candy again. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: Guayakí Organic Yerba Mate - Lemon Elation 

TOPIC: 

The sun is out, and our houseplants are ready to soak it in! We'll be honest – we have a lot to learn when it comes to plant parenthood. Join us as we dive into the basics of houseplant care. We share pointers for monitoring your plant's watering schedule and determining its specific light and soil needs. We highlight some of the reasons your plants might be dying and how to identify the causes before it's too late. We also discuss the easiest and the most demanding plants to care for and some unconventional tricks and tips to use along your plant journey. Listen in for everything you need to know to flourish as a plant parent and keep your potted pals thriving. 

In this episode, we discuss:

• Quick houseplant facts
• The basics of plant parenthood
• Some reasons your plant babies may be dying
• Ways to identify what’s wrong with your plant
• What is root rot, and how do you fix it?  
• The easiest and hardest plants to take care of
• Advice for keeping your pets away from your plants
• Unconventional tips and tricks to keep your plants thriving

RESOURCES: 

Episode 24: New Year, New Space: How To Use Feng Shui To Cleanse and Clear Your Home with Aurielle Sayeh

Episode 109: How To Maintain A Clean Home

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: The Love Fern from How to Lose a Guy in 10 Days

DRINK RATING:

Guayakí Organic Yerba Mate - Lemon Elation = 9 / The Love Fern

WRAP UP:

To wrap up the episode, we play Pop Off. We’re both fed up with non-stop calls from telemarketers and scammers, especially those robot voices that sound a bit too real. Luckily, we have some tips from our mothers for fighting back against the pesky scammers. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: Arizona Green Tea with Ginseng and Honey

TOPIC: 

With wedding season just around the corner, we’re here to unpack the world of being a bridesmaid! In this episode, we discuss the many duties you will face as a bridesmaid – from assisting in all stages of wedding planning to supporting the bride on the big day. We also highlight the unexpected financial responsibilities and mental expenses that accompany the role. Plus, we share our personal experiences participating in bridal parties and some fun ideas for going above and beyond your standard bridesmaid tasks. 

In this episode, we discuss:

• Corinne’s pre-engagement wedding planning 
• The history of the bridal party tradition and the duties of the modern bridesmaid 
• Specific responsibilities of the Maid of Honor 
• The monetary and mental expenses that are tied to being a bridesmaid 
• How to decline the offer to be a bridesmaid 
• Advice for being the best bridesmaid you can be
• Extra things you can do to go above and beyond your typical obligations 

RESOURCES: 

Episode 99: How To Make Friends As An Adult

Episode 112: What To Do Before I Do: How To Get Married

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Kristen Wiig

DRINK RATING:

Arizona Green Tea with Ginseng and Honey = 7.25 / Kristen

WRAP UP:

To wrap up the episode, we play Fuck, Marry, Kill. Corinne stays on theme with terrible bachelorette party destinations and gives Natalie the choice between Vegas, Myrtle Beach, and Scottsdale. Natalie is feeling nostalgic and presents the challenge of ranking the classic Disney Channel shows: Lizzie McGuire, That’s So Raven, and Even Stevens. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor



MEET OUR GUEST: 

Jessica Rector - @iamjessicarector & @sacred_ships 

ABOUT OUR GUEST: 

Jessica Rector is a trauma-centered relationship coach who safely encourages her clients to dive into their deepest shadows in order to propel them into their newest chapters. Jessica’s practice is centered on emotional trauma as it relates to physical pain, and she uses plant medicines as a catalyst to bring her clients closer to their best selves. Jessica currently leads the Relationship Reboot: Journey Back to Self Course which focuses on building trust within yourself and your relationships through the lens of nervous system regulation.   

TOPIC: 

In our conversation with Jessica, we discuss the human nervous system and its close connection with trauma and our relationships. Jessica highlights how trauma affects each of us differently and understanding how it manifests in ourselves is the first step to managing an unregulated nervous system. Plus, she breaks down Fight, Flight, Freeze, and Fawn responses and shares her tips for checking in and getting more in-tune with our nervous system in order to effectively communicate our emotions and needs with our partners. 

In this episode, we discuss:

• What T/trauma is and how it shows up in our daily lives 
• The nervous system as it relates to our trauma 
• Fight, Flight, Freeze, and Fawn responses 
• The signs and symptoms of an unregulated nervous system 
• Tips for expressing Emotional Flooding
• Ways to check in with your nervous system and regulate it
• The connection between our systems and our partnerships
• Healing wounds in a group setting 

RESOURCES: 

Relationship Reboot: Journey Back to Self Course  

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Scarlett Johansson

DRINK RATING:

SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor = 5.5 / Scarlett 

WRAP UP:

To wrap up the episode, we play the Bumble BFF Quiz. Corinne opens up about her recent journey in exploring her Nigerian heritage through traditions and recipes. Natalie confesses that despite holding her E.T. bag, When Harry Met Sally is her go-to comfort movie. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: Swoon Pink Lemonade 

TOPIC: 

We’re diving into the highs and lows of adulting, revisiting a story from a past advice episode, and catching up on our latest therapy thoughts. Natalie also shares her advice for resetting after those tough days and an unpopular opinion on seasonal candy. Plus, Corinne opens up about her recent OCD diagnosis. 

In this episode, we discuss:

• Updates on a “Monster in Law” from a previous advice episode 
• Corinne’s experience in her new meditation/workout class
• The pros and cons of adulthood
• The self care benefits of regularly seeing an acupuncturist  
• Natalie’s tips for managing particularly rough days 
• Coming to terms with a mental health diagnosis  

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Keanu Reeves

DRINK RATING:

Swoon Pink Lemonade  = 2.5 / Keanu 

WRAP UP:

To wrap up the episode, we play Unpopular Opinions. Natalie prefers colorful Easter candy to chocolate Halloween candy. Corinne reveals she can’t stand anything diet flavored, backed by her philosophy that “We’re all going to die anyways”.  

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: ROAR Organic Cucumber Watermelon 

TOPIC: 

Spring has sprung, and with it comes the perfect opportunity to tidy up your finances! From unwanted subscriptions to accrued credit card interest, we understand how easy it is to let financial clutter pile up throughout the year. With tax season now behind us, there's no better time to start spring cleaning your finances. In this episode, we dive into some tools for streamlining your accounts, making some extra cash, and saying goodbye to those sneaky unused subscriptions. Plus, we'll share our advice on how to spend your tax refund effectively so your budget feels fresh for the year ahead.

In this episode, we discuss:

• Corinne’s brief violation of her True Crime Detox
• Fast facts about finances 
• Ways to keep track and consolidate your various financial accounts
• Tools for reviewing your budget and checking up on your credit reports
• The benefits of a financial advisor
• Tips for decluttering your living space 
• A simple exercise to manage your unused or unnecessary subscriptions 
• Useful ways to use your tax refund 
• Disney gangs and traumatic childhood theme park experiences

RESOURCES: 

Quickbooks Self Employed

Episode 22. Investing 101: A Beginner's Guide To Earning $tacks on $tacks

Episode 25. Taxes 101: Everything You're Afraid To Ask Your Accountant with Enrolled Agent Corinne's Mom

Episode 135. How to Protect Your Identity 

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Ben Affleck

DRINK RATING:

ROAR Organic Cucumber Watermelon  = 2 / Ben 

WRAP UP:

To wrap up the episode, we play Snacks, Facts and Hacks. Corrine tries a new snack, Spudsy Sweet Potato Puffs, with a flavor that reminds her of chapstick, chalk and erasers while Natalie recommends adding Trader Joe’s Dill Flavored Potato chips to your favorite summer sandwich. Corrine shares her hack of scheduling emails, and a fact that leads Natalie to believe Daylight Savings is a scam. We end on Natalie’s morbid fact about a beloved DisneyLand ride. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: Limited Edition Transformation Flavored “Coca-Cola Move” by Rosalía

TOPIC: 

Did you know the average adult human brain weighs three pounds and has a texture like a firm jelly? Or that your brain isn’t fully formed until age 25? That’s why Corinne’s therapist told her not to get married until she was 27. No matter your age, we know how important your brain health is. We want to introduce you to the inner workings of your mind and share the best ways to keep your brain happy and healthy! In this episode, we unpack all things brain, including the basic functions, degenerative conditions, methods of self-healing, and Corinne’s personal experience with brain training through neurofeedback.  

In this episode, we discuss:

• Corinne’s experience tracking and training her brain waves through neurotherapy. 
• Quick facts about your brain 
• The basic functioning of the brain in simple terms 
• A breakdown of the regions and lobes of the brain 
• How the brain heals itself when it has some damage 
• Tools to keep your brain in tip-top shape 

RESOURCES: 

Episode 75. Healthy Habits To Keep It 100

Episode 87. Aging Joyfully: How To Embrace Getting Older

Episode 98. Blue Zones: How To Live To 100

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Jonah Hill

DRINK RATING:

Limited Edition Transformation Flavored “Coca-Cola Move” by Rosalía = 6.5 / Jonah

WRAP UP:

To wrap up the episode, we play Citizen’s Arrest. Corinne’s day is immediately ruined when she witnesses someone flipping someone else off, and Natalie is ready for the Oppenheimer movie to finally release so she doesn’t have to see the gigantic countdown billboard at the Century City Mall. We also discover a similar distaste towards doorless showers. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: De Soi - Golden Hour 

MEET OUR GUEST: 

Bailey Kitchen - @baileyrosek and Bailey's GoFundMe 

ABOUT OUR GUEST: 

Bailey Kitchen is a caregiver for both of her parents who suffer from severe brain damage and problems with memory loss. You can learn more about her experience as a caretaker on TikTok where she has over half a million followers.

TOPIC: 

Nearly 30% of Americans care for disabled, chronically ill, or elderly family members, but they’re often the undersung heroes of our society. Bailey joins us on this episode to talk about her journey to becoming a full-time caregiver for her parents, the legal processes involved in becoming a caregiver, and advice for how we can best prepare for our aging loved ones. She also shares her thoughts on assisted living facilities and gives us insight into what a day in her life looks like. 

In this episode, we discuss:

• The series of events that led Bailey to becoming a full-time caretaker 
• What a Power of Attorney authorization is and why it’s helpful for caretakers 
• Navigating the complicated process of receiving payment as a full-time caretaker 
• The non-negotiables in Bailey’s morning routine 
• How Bailey continues to learn how to support someone with dementia 
• Advice to anyone who is just getting started with being a caregiver 

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Seth Rogan

DRINK RATING:

De Soi - Golden Hour  = 6 / Seth

WRAP UP:

To wrap up the episode, we play the BFF Quiz. We talk about our preferences between day and night, what time of day our personalities are, and how our perspectives on life have changed over the past few years. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: Calypso Southern Peach Lemonade  

TOPIC: 

If sleep is essential to every process in the body, why is it so hard to fall (and stay) asleep? In this episode, we get into popular theories of why humans sleep, the different phases of the REM cycle, and top tips to wake up feeling refreshed and well-rested. This one is for all our insomnia girlies, so listen in if you’re looking for tangible ways to improve your sleep! 

In this episode, we discuss:

• How much sleep we need at different stages of life 
• The short and long term effects of sleep deprivation 
• The most important REM cycle stage 
• What the circadian rhythm is and how to hack it 
• Science-backed advice for falling asleep earlier and faster 
• What to do if you’re always tired when you wake up 
• Why it’s so important to maintain a consistent sleep schedule

RESOURCES: 

Episode 52. Nighttime Routines 

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Elle Fanning 

DRINK RATING:

Calypso Southern Peach Lemonade = 4 / Elle

WRAP UP:

To wrap up the episode, we play Recent Obsessions. Corinne discovered Married at First Sight and has fully gone down the MAFS rabbit hole. Meanwhile, Natalie can’t get enough of the videos where Ben Affleck flexes his Spanish-speaking skills. 

We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com

You can email us for episode ideas or Solicited Advice: [email protected]

Follow us on Instagram: @amidoingthisrightpod 

Don't forget to rate and review the podcast! It really helps us grow!