Yoga Birth Babies

Am I More Than A Parent? with Katherine "Kat" Casey


Listen Later

Have you ever looked at an old picture of yourself before kids and thought about how much your life has changed? 

Crossing the threshold into parenthood isn’t about simply adjusting to life with a child. It’s a remarkable transformation to one’s personal identity and how you relate to the world around you and within relationships. 

In this episode of Yoga|Birth|Babies, I speak with the director and founder of The Root Therapy NYC, Katherine Casey, LCSW about identity outside of parenthood. Kat gives suggestions on preparing for the shift into parenthood and creating clear boundaries. 


Support Our Sponsors:

  • Hello Fresh: America’s #1 meal kit! Go to HelloFresh.com/ybb14 and use code ybb14 for up to 14 free meals AND 3 free gifts!
  • Somfy: Learn more about Somfy powered motorized window coverings, or connect with a Somfy dealer in your area to get a customized quote for your home by visiting somfysystems.com/podcast
  • Boober: Looking for a  lactation support, birth doulas, mental health therapists, and postpartum doulas. Use the code PYC to get 10% off your first service at www.getboober.com 



    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


    If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


    To connect with Deb and the PYC Community: 

    Instagram & Facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Yoga Birth BabiesBy Deb Flashenberg and Independent Podcast Network

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    303 ratings


    More shows like Yoga Birth Babies

    View all
    Respectful Parenting: Janet Lansbury Unruffled by JLML Press

    Respectful Parenting: Janet Lansbury Unruffled

    3,665 Listeners

    The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

    The Birth Hour - A Birth Story Podcast

    2,177 Listeners

    Newbies: New Moms, New Babies by New Mommy Media | Independent Podcast Network

    Newbies: New Moms, New Babies

    166 Listeners

    Preggie Pals: Your Pregnancy, Your Way by New Mommy Media | Independent Podcast Network

    Preggie Pals: Your Pregnancy, Your Way

    167 Listeners

    Parent Savers: Empowering New Parents by New Mommy Media | Independent Podcast Network

    Parent Savers: Empowering New Parents

    104 Listeners

    The Boob Group: Judgment-Free Breastfeeding Support by New Mommy Media | Independent Podcast Network

    The Boob Group: Judgment-Free Breastfeeding Support

    138 Listeners

    Informed Pregnancy Podcast by Independent Podcast Network | Informed Pregnancy

    Informed Pregnancy Podcast

    451 Listeners

    Doing It At Home - The Home Birth Podcast by Independent Podcast Network | Sarah Bivens and Matthew Bivens

    Doing It At Home - The Home Birth Podcast

    241 Listeners

    Twin Talks: Pregnancy and Parenting Multiple Children by New Mommy Media | Independent Podcast Network

    Twin Talks: Pregnancy and Parenting Multiple Children

    69 Listeners

    The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor by Heather Wells | The Single Mom Blog

    The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor

    88 Listeners

    Millennial Santa: Christmas Questions from Kids by Independent Podcast Network

    Millennial Santa: Christmas Questions from Kids

    5 Listeners

    Evidence Based Birth® by Rebecca Dekker, PhD, RN

    Evidence Based Birth®

    1,035 Listeners

    The Egg Whisperer Show by Dr. Aimee Eyvazzadeh

    The Egg Whisperer Show

    245 Listeners

    Pregnancy & Birth Made Easy by My Essential Birth

    Pregnancy & Birth Made Easy

    730 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,888 Listeners

    Mommy Labor Nurse by Liesel Teen

    Mommy Labor Nurse

    1,292 Listeners

    Down to Birth by Cynthia Overgard & Trisha Ludwig

    Down to Birth

    555 Listeners

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    1,488 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,456 Listeners

    Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

    Birthing Instincts

    662 Listeners

    Toddlers Made Easy with Dr Cathryn by Dr. Cathryn

    Toddlers Made Easy with Dr Cathryn

    162 Listeners

    Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

    Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

    193 Listeners

    Talking Toddlers by Erin Hyer

    Talking Toddlers

    46 Listeners

    Dr. Green Mom® Unfiltered by Dr. Ashley Mayer

    Dr. Green Mom® Unfiltered

    146 Listeners