How can you love and accept who you are? Anne Lamott, New York Times bestselling author of 20 books is back to share the tales and lessons from her newest book, Somehow: Thoughts on Love. She guides you on how to put on new glasses to see more blessing in the world, let down your armor when you're scared to let people in, practice radical self care, become your own priority, and start living in the miracle of life. - Join Cathy's free 5 Day Abundance Activation Challenge, May 6-10th! <a href="http://cathyheller.com/5day">Cathyheller.com/5day</a>- Tickets are still available for Cathy's Her Turn to Podcast Summit! <a href="http://cathyheller.com/live">Cathyheller.com/live</a> - Get your copy of Anne's book, Somehow: Thoughts on Love <a href="https://sites.prh.com/annelamott">https://sites.prh.com/annelamott</a>- Follow Anne Lamott on Instagram <a href="https://www.instagram.com/annelamott/">@annelamott</a>  - Shoutout to our podcast alumni!<a href="https://podcasts.apple.com/us/podcast/victorious-you-all-things-spiritual-with-isabelle-von/id1713065481">Victorious You - All Things Spiritual with Isabelle von Fallois</a> <a href="https://podcasts.apple.com/us/podcast/powered-by-purpose-with-deb-carson/id1713474261">Powered By Purpose with Deb Carson</a> Ashley Meyer's podcast, <a href="https://podcasts.apple.com/us/podcast/life-business-coaching-with-hero-in-the-mirror/id1588739527">Life & Business Coaching with Hero In The Mirror </a>Gabriela Araujo's podcast, <a href="https://open.spotify.com/show/4faOI5NAQtcIqsjrnQgjYW">Leaping into the Void</a>

How can you love and accept who you are? Anne Lamott, New York Times bestselling author of 20 books is back to share the tales and lessons from her newest book, Somehow: Thoughts on Love. She guides you on how to put on new glasses to see more blessing in the world, let down your armor when you're scared to let people in, practice radical self care, become your own priority, and start living in the miracle of life. - Join Cathy's free 5 Day Abundance Activation Challenge, May 6-10th! Cathyheller.com/5day - Tickets are still available for Cathy's Her Turn to Podcast Summit! Cathyheller.com/live - Get your copy of Anne's book, Somehow: Thoughts on Love https://sites.prh.com/annelamott - Follow Anne Lamott on Instagram @annelamott - Shoutout to our podcast alumni! Victorious You - All Things Spiritual with Isabelle von Fallois Powered By Purpose with Deb Carson Ashley Meyer's podcast, Life & Business Coaching with Hero In The Mirror Gabriela Araujo's podcast, Leaping into the Void

How can you love and accept who you are? Anne Lamott, New York Times bestselling author of 20 books is back to share the tales and lessons from her newest book, Somehow: Thoughts on Love. She guides you on how to put on new glasses to see more blessing in the world, let down your armor when you're scared to let people in, practice radical self care, become your own priority, and start living in the miracle of life. - Join Cathy's free 5 Day Abundance Activation Challenge, May 6-10th!&nbsp;<a href="http://cathyheller.com/5day" rel="noopener noreferrer">Cathyheller.com/5day</a>- Tickets are still available for Cathy's Her Turn to Podcast Summit!&nbsp;<a href="http://cathyheller.com/live" rel="noopener noreferrer">Cathyheller.com/live</a> - Get your copy of Anne's book, Somehow: Thoughts on Love&nbsp;<a href="https://sites.prh.com/annelamott" rel="noopener noreferrer">https://sites.prh.com/annelamott</a>- Follow Anne Lamott on Instagram&nbsp;<a href="https://www.instagram.com/annelamott/" rel="noopener noreferrer">@annelamott</a>&nbsp; - Shoutout to our podcast alumni!<a href="https://podcasts.apple.com/us/podcast/victorious-you-all-things-spiritual-with-isabelle-von/id1713065481" rel="noopener noreferrer">Victorious You - All Things Spiritual with Isabelle von Fallois</a>&nbsp;<a href="https://podcasts.apple.com/us/podcast/powered-by-purpose-with-deb-carson/id1713474261" rel="noopener noreferrer">Powered By Purpose with Deb Carson</a>&nbsp;Ashley Meyer's podcast,&nbsp;<a href="https://podcasts.apple.com/us/podcast/life-business-coaching-with-hero-in-the-mirror/id1588739527" rel="noopener noreferrer">Life &amp; Business Coaching with Hero In The Mirror&nbsp;</a>Gabriela Araujo's podcast,&nbsp;<a href="https://open.spotify.com/show/4faOI5NAQtcIqsjrnQgjYW" rel="noopener noreferrer">Leaping into the Void</a>&nbsp;

Anne Lamott on How to Practice Radical Self Love

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.

Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.

Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.

Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.

Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.

Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.

Because when the vessel expands, the Light can enter.

And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

Religion & Spirituality

Spirituality

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them. Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive. Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace. Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life. Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it. Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you. Because when the vessel expands, the Light can enter. And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

Share Anne Lamott on How to Practice Radical Self Love

Sign up to save your podcasts

Anne Lamott on How to Practice Radical Self Love

Anne Lamott on How to Practice Radical Self Love

More shows like Everything Is Energy with Cathy Heller

The Life Coach School Podcast

Earn Your Happy

The School of Greatness

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

The Marie Forleo Podcast

Highest Self Podcast®

EXPANDED Podcast by To Be Magnetic™

Powerhouse Women

The Human Design Podcast

The Jamie Sea Show

Dear Gabby

HEAL with Kelly

Align with Jenna Zoe: The Human Design Podcast

Why Isn't Everyone Doing This? with Emily Fletcher

Healing + Human Potential