In this episode, Georgie talks you through the most popular anxiety supplements on the market. She discusses GABA, Saffron, L-theanine, Magnesium, B Vitamins, Glutamine, Taurine, Ashwaghanda and more, sharing with you which ones actually work and which ones are a waste of your money.

Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat:

https://georgiecollinson.com/byronbayretreat

Need anxiety support sooner?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie guides you to check in with yourself and how connected or disconnected you've been feeling lately. The more connected you feel, the less anxious you'll be!

Sign up for the FREE Secret Ways Of Grounding For Anxiety Masterclass, live Tuesday August 27th at 6:30PM AEST:

https://anxiety-reset.mykajabi.com/free-grounding-masterclass-for-women-with-anxiety-1

Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat:

https://georgiecollinson.com/byronbayretreat

Need anxiety support sooner?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie is joined by the wonderful Carla Wrenn. Carla is a highly experienced Naturopath and was honored as the 2023 Australian Traditional Medicine Society Practitioner of the Year.

With a Bachelor of Health Science in Naturopathy and multiple diplomas, Carla's expertise extends to Integrative Oncology, Autoimmune Diseases, and Functional Medicine. Carla is committed to providing exceptional care, especially in managing complex and chronic conditions.

Carla and Georgie explore the anxiety that often accompanies chronic or complex health issues—especially when you're experiencing a wide range of symptoms, but all the tests are coming back negative. We'll even touch on the unsettling question: is it all in my head?

Carla specifically shares:

• What to do when all your tests say you're "fine", but you're not fine
• What's the difference between a complex health issue and health anxiety?
• Understanding medical gaslighting
• Getting the most out of your supplement plan

This episode dives into the realm of health anxiety and the challenges that come with it.

Find out more about Carla's work:

• https://www.carlawrenn.com/
• https://www.instagram.com/carlawrenn/

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Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie shares a powerful visualisation from her recent live Secret Ways Of Grounding For Anxiety Masterclass that will help you feel safe, inspired and calm.

Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat:

https://georgiecollinson.com/byronbayretreat

Need anxiety support sooner?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie is joined by the inspiring Venetia La Manna, a passionate fair fashion campaigner. Through her creative use of social media, Venetia challenges fashion brands on their environmental impact and unethical practices, often organising actions against Big Fashion tackling the tough issues affecting our planet and its people.

As a co-founder of Remember Who Made Them, Venetia advocates for a solidarity economy in fashion, amplifying garment makers' voices. In 2023, she presented "The Fast Furniture Fix" for BBC Radio 4 and was featured in Channel 4's "Inside Shein." Her work has appeared in HUNGER and ELLE, with contributions to Shado and The Independent.

This is a great episode for those experiencing eco-anxiety, particularly about plastic and fast fashion.

Venetia shares insights on:

• How the average person can make a difference
• Managing everyday environmental anxiety
• Causes you can get involved in now to help
• Shifting from hopelessness to inspiration about our planet's future

Feeling helpless can be common, but Venetia offers practical steps to empower us to take action and make a difference! An episode not to be missed. To find out more about Venetia and her work:

Instagram: https://www.instagram.com/venetialamanna/

Tiktok: https://www.tiktok.com/@venetialamanna

Say No To Shien Campaign: https://www.instagram.com/saynotoshein/ / saynotoshien.com

Podcast on Circular Economy: Building A Justice-Led Circular Economy with Liz Ricketts

The Or Foundation: https://theor.org/ / https://www.instagram.com/theorispresent

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Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie continues on with part five of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Five is finally here to explain how working on the subconscious mind can accelerate the healing process when it comes to gaining back your sense of confidence, self trust and calm.

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie continues on with part four of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Four guides you through the crucial elements of the Anxiety Reset Method you need to know in order to make progress with anxiety.

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie continues on with part three of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Three helps you to understand why therapy isn't working for you and what you can do instead to break out of the cycle of helplessness and feeling stuck in talk therapy.

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie continues on with part two of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Two helps you to set a vision for exactly how to tackle this anxiety you are being challenged with and grow into your calmest self on the other side.

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie begins a 5-part miniseries called Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part One walks you through the first steps, finding the right support, getting your mindset on board and choosing the path that best serves you to set you up for success.

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass