How can you be happier as you keep moving through life? Arthur Brooks, Harvard professor, social scientist, #1 bestselling author, and columnist at The Atlantic began his career as a classical musician and later found his purpose and passion for studying happiness and sharing his discoveries with the rest of the world. He teaches you how to move past your animal nature and let your divine nature guide you, why self care is not the answer to feeling better, how to redefine yourself as an asset instead of a liability, and how the act of giving allows you to reclaim your power.

- Sign up for Cathy's retreat and get early bird bonuses! cathyheller.com/retreat

- Read Arthur's latest book, From Strength to Strength https://bit.ly/3JO1OYX

- Arthur's other books, writings, and resources at https://arthurbrooks.com/

- Arthur's column at The Atlantic https://www.theatlantic.com/author/arthur-c-brooks/

- Listen to Arthur's podcast How to Build a Happy Life wherever you listen to podcasts