The Simplicity Sessions

At the Edge of a Mental Health Crisis with Oliver Manalese


Listen Later

Today’s conversation with Oliver Manalese is human, open, and vulnerable. People tend to think that public figures have most of their life figured out and believe me when I say it is not how it looks. Olivier and I share real struggles coming from different perspectives.    This year started as the “year of the visionary” and it certainly is, we are now confronted with a reality that is stressing and confusing, which has pushed us all to a state of survival and is affecting our lives in many different aspects. We are all in a state of shock and still try to keep on with our lives but circumstances had drastically changed.  I hope this conversation helps you to realize you are not alone, we are all struggling together, and what is happening in the world is and will transform us all.    These are the main topics of these amazing conversation: ● Covid-19 has faced us with what we truly are, our core beliefs, and morals. ● The third eye of the world. ● Racism today. ● We all are part of one human family. ● Right now is less about fact and more about perception. ● We are at the edge of a mental health crisis. ● Being a parent in times of pandemic. ● Feeling stuck in a state of shock. ● Space and grace. ● How confused are we? ● It is ok to acknowledge how much you are feeling. ● How stress is affecting our hormonal balance (women’s and men’s) ● Toxic productivity. ● Our expectations should meet our circumstances. ● What did really meant to start the “year of the visionary”? ● The unseen is know being seeing. ● People are portals of possibility. ● The shortest path to alignment for purpose-driven lifestyle entrepreneurs.   Wishing this episode has helped you feel accompanied during these difficult times and to realize that every struggle holds the gift of opportunity. Wishing more simplicity and ease in all that you do!   You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.   Learn more about Dr. Oliver Manalese  :   Oliver Manalese runs a leadership consultancy. He helps successful entrepreneurs who feel spiritually bankrupt build a purpose-driven lifestyle business. The focus of Oliver's work is getting clients from overwhelmed, burnt out, and disconnected, to building a life and business that is meaningful, satisfying, and makes an impact. Oliver is an expert at coaching and training clients in the areas of leadership, high performance, and transformation. Oliver is also the host of The Oliver Manalese Show, a podcast exploring the adversities and achievements of high performing leaders. Email Oliver at [email protected]  Oliver Manalese Oliver Manalese on Instagram Oliver Manalese on Facebook The Oliver Manalese Show   FREE Masterclass: The shortest path to alignment for purpose-driven lifestyle entrepreneurs    Online working with Jenn: To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at www.jennpike.com/thehormoneproject  The Synced Program is now available for registration, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!    Learn more about our amazing show partners Many people are starting to use essential oils to make their own products at home, I personally love DoTerra Essential Oils. I got a lot of questions about how to make your own full-body oil serums. First, you have to have a carrier oil for it, Saint Francis Herb Farm Golden Jojoba Oil is my recommendation since it is neutral for every skin type. I love citrus, wild Orange, grapefruit or tangerine, I add a couple of drops into a handful of Jojoba oil and I massage it through my body after having a shower. Create a more simple life with Saint Francis Herb Farm products, You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases.  . If you ever wonder about your skin and what product is the best for you, don’t hesitate to reach out to Skin Essense customer service, they are truly the best! You can call them and they’ll get on the phone with you for a consult to help you figure out what skin type you are and which would be your best product options. While shopping at Skin Essence enter the code jennpike15 for 15% OFF your purchases www.skinessence.ca- Canada  www.skinessenceorganics.com- USA and International    Learn more about Jenn’s work:  Jenn Pike  Ignite your Life with Jenn Pike The Hormone Project  The Simplicity Project Shop for books, DVDs, programs, and much more! http://www.jennpike.com/ Simplicity TV on Youtube   Quotes:   “Covid-19 has faced us with what we truly are, our core beliefs and morals” “We are in each other hands.” “It might get worst before it gets better” “We all are part of one human family.” “Media is doing a horrible job in highlighting the worst about humanity.” “Give people grace, we are going to make mistakes on this journey.” “Our expectations should meet our circumstances.”   Additional Information About Jenn: Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium, and Juice Plus. Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children
...more
View all episodesView all episodes
Download on the App Store

The Simplicity SessionsBy Jenn Pike

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

110 ratings


More shows like The Simplicity Sessions

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,242 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,098 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

775 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

994 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,835 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,211 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

633 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

592 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,310 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

512 Listeners

Hack My Age by Zora Benhamou

Hack My Age

91 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,424 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,649 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

209 Listeners