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Be For Real
Be For Real episodes
- 63. normalizing having a QUARTER LIFE CRISIS | mid-20s diary
in today’s episode, we’re talking all about the quarter life crisis - that confusing mid-20s chapter where you feel both ahead and behind at the same time. we’re sharing our own experiences, what’s normal to feel during this season, and how to navigate the uncertainty without completely spiralling. if you’ve been questioning your career, relationships, or life direction lately… this one’s for you.
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
49 min - 62. august energy: doing the most or doing nothing?
In today’s episode, we’re talking all about August energy , that weird limbo between wanting to squeeze every last drop out of summer and also… do absolutely nothing. We get into the pressure to finish strong, the guilt around rest, and how we’re really feeling as summer winds down. Whether you’re in your soft girl slow-living era or trying to force a last-minute glow-up, this one’s for you.
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
47 min - 61. RED FLAGS in your routine | the habits we thought were helping…
In today’s episode, we’re unpacking the routine red flags that might be holding you back without you even realizing it. From hustle culture habits to “productive” routines that actually drain you, we’re calling ourselves out and reflecting on what’s really helping vs. what’s just noise. If you’ve been feeling stuck, burnt out, or questioning your day-to-day rhythm, this one’s for you. Let’s break the cycle together.
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
1 hr 3 min - 60. overrated or underrated? our unfiltered takes on life, trends + habits
In today’s episode, we’re breaking down what we really think is overrated or underrated - from routines and wellness habits to internet trends and everyday life stuff. It’s unfiltered and honest. Some takes might surprise you… or call you out!!
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
1 hr 11 min - 59. GIRL THERAPY: burnout, insecurities, confidence + feeling lost
In today’s episode, we sat down for a much-needed girl therapy session, just us, your questions, and a whole lot of honesty. We opened up about burnout, confidence, gym anxiety, hating the way you look, feeling stuck in 70-hour work weeks, and trying to navigate insecurity and depression while still showing up for life. This one’s for the girls who feel like they’re trying their best but still feel like it’s not enough.
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
1 hr 11 min - 58. hot girl vs. soft girl summer | choosing your summer energy
In today’s episode, we’re breaking down the ultimate summer dilemma: are we in our hot girl summer era, our soft girl season? We talk about finding a summer rhythm that actually feels good, the pressure to be aesthetic, slowing down, and how to stay grounded in your own version of success. Plus, we play a red flag/green flag game with some of the most common summer habits — from 5am routines to booking spontaneous trips!
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
59 min - 57. navigating your 20's | friendships, finances, dating + figuring life out
In today’s episode, we’re talking about what it’s really like navigating your 20s - the confusion, the growth, and the wtf are we doing moments. We get into friendships that change, relationship lessons, money stress, career pressure, and that constant feeling of figuring it all out as we go. If you’ve ever felt behind, lost, or just need to hear that you’re not alone in the chaos, this one’s for you. We’re right there with you !!
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
1 hr 9 min - 56. GIRL TALK: love island, content confessions, skinny tok + real life advice
In today’s episode, we’re sitting down for a classic girl chat - no holding back. We’re talking all things Love Island drama, comparison culture online, waking up early (and actually staying motivated), skinny tok takes, content creation struggles, food hyperfixations, and just navigating life in your 20s. It’s a cozy, unfiltered catch-up with advice, hot takes, and laughs along the way. Grab your matcha and let’s get into it
follow the podcast:ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
1 hr 13 min - 55. hot girl SUMMER BUCKET LIST 2025 | must-do's, travel plans + seasonal goals
In today’s episode, we’re diving into our 2025 Summer Bucket List - everything we want to do, feel, experience, and accomplish this season. From travel dreams and glow-up goals to simple routines that help us feel our best, we’re mapping out how to make this summer intentional and fun. If you're craving a little reset, some inspo, or just want to romanticize your summer days, this one’s for you. Let’s make this the summer we actually remember !!
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
chapters:00:00 weekly catch up10:18 new season of LOVE ISLAND17:37 running girl summer24:22 our 2025 SUMMER BUCKET LIS56:51 outro / thank you for listening !!
58 min - 54. SUMMER 2025 PREP + RESET | glow up, routines & wellness
In today's episode, we’re getting intentional about the months ahead (aka SUMMER) - think of it as your summer prep checklist, from resetting routines and refreshing your space to shifting your mindset and setting small, realistic goals. We’re talking wellness habits, productivity hacks, and how to create that “clean slate” feeling as summer rolls in. We are so excited!
follow the podcast:
ouryoutube @beforrealpodcast_
ourinstagram @beforrealpodcast_
ourtiktok @beforrealpodcasting
follow us:
Talia'sinstagram @taliamathers
Michaela'sinstagram @michaelabento
Talia'stiktok @taliamathers
Michaela'syoutube @michaelabento
50 min
About Be For Real
From the publisher's feed
Be for real podcast with Michaela Bento and Talia Mathers
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