Whether or not you have a long history with worry like I do, I know you are going to love today's episode with licensed professional counselor, Sissy Goff. For full show notes, including takeaways, please visit https://3in30podcast.com/310-sissy-goff

Episode Sponsors:

K12: Go to K12.com/3IN30 today to learn more and find a tuition-free K12-powered school near you.

BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy!

Self-Assured Motherhood Program: If you are interested in being notified when my Self-Assured Motherhood program opens for enrollment in the fall, text the word SAM (which stands for self-assured motherhood) to 33777. That's SAM to 33777.

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