Due to my being halfway between the country and mid-move, I'm bringing you an episode I'm being interviewed by the beautiful Alicia McQuade on her podcast; Let's Get Sexual.

I've been wanting to share this episode since it came out! It's just full of so much juice! We go into female sexuality, orgasm, arousal, and how to integrate pleasure into every day for a turned-on life.

Enjoy lovers and as always, don't forget to share this with someone who you think could benefit from hearing it too.

Link in bio to listen xx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Welcome to Boundaries month!

I’m not going to sugar coat this, establishing new boundaries (especially if you’re new to the boundary setting gym) can be awkward, uncomfortable, and even painful at times (but in a growing-pains kind of way). I wanted to make the process as easy as possible so that you’re supported with a cushion suit when navigating this treacherous terrain.

Setting yourself up for success when learning to establish healthy boundaries is essential to your wellbeing during this expansive time.  This episode is for anyone who wants to ground & prepare themselves sufficiently when it comes to setting new boundaries in love, lust & life.

Enjoy lovers xx

Register for My FREE Boundaried, Safe & Free Master Class: www.laura-ellen.com/bsf
Check out Heart Space: https://laura-ellen.com/heartspace
Check out Juicy: https://laura-ellen.com/juicy
Join my Facebook Group: https://www.facebook.com/groups/thepposse/
Enquire About coaching: https://laura-ellen.com/coaching

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Welcome to Boundaries month!

It's a biggie. And one that I am full-on, 100000% passionate about.

One thing I love about my job is that my mess gets to become my message. I am the literal embodiment of what I teach. And while my personal boundaries have gone from zero to one hundred over the last couple of years, there are always new layers to peel with new challenges and lessons.

So as I level up, you get to level up with me. Ta-da!

Let's get one thing straight here... Life IS relationships.

And what is the key to thriving, fulfilling, meaningful, harmonious relationships?

BOUNDARIES.

But of course, cultivating healthy boundaries is an acquired skill, unless your parents were sent from the perfect-parent-heavens (like most parents are).

In the lead up to my new course, Boundaried, Safe & Free, I'm doing a tonne of content to support you in your journey to becoming a boundary badass and getting the love you want.

This episode is about what get in the way of us asserting ourselves, from people-pleasing to drugs and alcohol, there's your classic dose of ah-ha moments along with a practical exercise you can take home and start today!

Love xxx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Check out Heart Space: https://laura-ellen.com/heartspace
Check out Juicy: https://laura-ellen.com/juicy
Join my Facebook Group: https://www.facebook.com/groups/thepposse/
Enquire About coaching: https://laura-ellen.com/coaching

Let's take it right back to the beginning and get you set up for success in the realms of sexual wellness and creating the turned-on life of your dreams.

I know what it's like to discover these parts of yourself and feel stuck with a sense of "where to now?".

Finding YOUR path to sexual liberation and blossoming into your unique goddessence is a journey and this episode is here to equip you with everything you need for success.

Enjoy xxx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Tapping into your intuition can be a puzzling endeavor, especially when we have a body full of mixed messages. 

In this episode I dive into my four centers of intuition, breaking down how each center contributes to your decisions, and how to get in that full-body-YES flow.

This style of intuition & and body wisdom translating will give you so much power to steer your life towards alignment in a having-your-cake-and-eating-it-too style.

Mhmmm.

xxx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

I belive that unshakeable trust is the foundation of all healthy relationships, but to cultivate it takes more than simply saying "you can trust me".

Join Stacey and I, as we discuss what it takes to truly trust ourselves and create a rock-solid, heart-opening, doubt relinquishing element of trust in your relationships. We cover how to stand up for the truth within yourself and within your relationships as well as creating the safety needed to explore radical honesty and authentic self-expression.

This episode will be so powerful for anyone learning about boundaries and/or co-dependency habits giving you tools and insights on how to shift into healthier dynamics with more harmony and security.

Much love xx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Does giving pleasure feel like a chore for you? An act of service? An obligation? Is there resistance? Perhaps you're so deep into your tantric lovemaking that your dirty, kinky, passionate, DTF energy has fallen off the wayside? Perhaps anxiety, shame, and lack of confidence within yourself lead to an awkward energy that taints your experience or willingness to try?

I feel you.
Stacey feels you too!

This week we’re diving into gourmet 5-minute fucks, cock worship, and empowering your inner slut to please your partner/lover from a place of dripping, oozing, overflowing love, and power.

Giving pleasure is pleasurable.
Repeat.
Repeat.
Repeat.

xxx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

I just brought so much more pleasure to the podcast (and to my own life because that's what I'm all about baby!) by bringing on one of my favorite humans to co-host with me.

Drum roll, please...

Introducing to you, Stacey O'Gorman! You may remember her form EP01, all 55 episodes ago. Together we are sass + fire #realtalkers as well as nugget-of-gold givers and this episode DELIVERS.

Today we deep dive into intuition and how to distinguish between higher "knowings" and fear-based trauma response (so insightful!). We talk about dating, saying no, self-worth, how to know when it's time to let go of a relationship, and what it really takes to live an intuition-lead life.

As always, let us know your thoughts and share with anyone who you think could benefit from hearing it too.

So much love and ENJOY!

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Keeping your lockdown lovin' alive when you're apart from your beloved can be a challenge. Especially when the feels are high during a time like this.

In this episode I cover some of the most common issues I'm seeing like separation anxiety, avoidant or withdrawing lovers, communication no-no's as well as tips and tools to keep your comms (verbal + visual) meaningful, assuring, fulfilling... And sexy.

xxx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Need I say more?

Who knew that your own two hands and some seriously sensational breast loving could get you into so much more than “the mood”?.⁠

As you all know, Heart Space is launching tonight (for those in the pre-sale list... If you haven't signed up then do it now!) and I wanted to bring you some fun facts about breast massage and why it's beneficial for you - mind, body + soul.

From the draining the lymph nodes, to calming your endocrine system,  to reclaiming for your body after breastfeeding - there all sorts of things to discover about this power centre in our chests.

Sign up for Heart Space here ---> www.laura-ellen.com/heartspace

Love xx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum


Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.