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In this episode, I sit down with Naturopathic Doctor Garrett Smith to dive into the complex world of Psoriasis and explore a surprising potential factor behind the condition—vitamin A.
We discuss how this essential nutrient, often hailed for its health benefits, may actually play a role in triggering not just Psoriasis but a range of other health issues as well. Dr. Smith breaks down the science, challenges conventional wisdom, and offers insights into how diet and lifestyle changes could alleviate symptoms for those suffering from these conditions.
Tune in for a thought-provoking conversation that may change how you view vitamin A and its impact on your health!
We discussed:
2:08
Garrett’s background and an introduction to Vitamin A Toxicity
23:38
Why Vitamin A Toxicity can Lead to Skin and other health conditions.
36:21
The difference between normal and psoriatic skin.
54:45
Slowing of Cholestasis – Vegan versus Carnivore diets versus Dry Fasting.
1:12:40
Vitamin A excretion from the body per day
1:17:52
Dietary recommendations to reduce psoriasis
1:25:00
The Connection Between Skin Conditions and Diet
You can find Dr Garrett @:
Love Your Liver Program: https://members.nutritiondetective.com
Web: https://NutritionDetective.com
Twitter: https://twitter.com/NutriDetect
Facebook: https://www.facebook.com/TheNutritionDetective
Instagram: https://www.instagram.com/nutritiondetectiveworldwide/
TikTok: https://www.tiktok.com/@nutritiondetective
iTunes: https://podcasts.apple.com/us/podcast/nutrition-detective-podcast/id1681129279
Spotify: https://podcasters.spotify.com/pod/show/nutritiondetective
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
This week, I had an incredible conversation with fellow CHEK Practitioner, Greg Schmaus, and trust me, you won’t want to miss this one! We dove headfirst into the fascinating world of survival archetypes and their sneaky role in chronic pain and ill-health. 🧠💥
Ever felt like you’re stuck in a loop of pain or negative patterns? Greg and I unpacked how the Victim Archetype and The Saboteur can be the culprits behind it all. We also took a deep dive into the Victim Triangle and the often-overlooked concept of Secondary Gain from pain—it’s more common than you might think!
But that’s not all. Although it wasn’t planned, our discussion took a timely turn as we explored how these survival archetypes have been influencing people’s decision-making processes over the last four years. Spoiler alert: it’s eye-opening. 👁️
This episode was one of my absolute favorites to record, and I’m confident you’re going to get as much out of it as I did. So grab your headphones, settle in, and get ready for some serious insights!
We discussed:
2:31
Greg’s background and health journey
10:32
What Archetypes are
14:59
Survival Archetypes and how they relate to chronic pain
28:06
How Greg addresses survival archetypes with clients
33:44
Understanding the Victim Archetype
39:11
The Victim Triangle and Pain
44:35
Secondary Gain from pain
50:18
The Saboteur Archetype
1:07:00
How Archetypes affected peoples’ response to the pandemic
You can find Greg @:
Website: https://www.healing4d.com/
Healing The Mind: A Journey to Wholeness: www.healing4d.com/htm
Healing Your Core Archetypes: A Journey of Empowerment: www.healing4d.com/hca
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome to this week's episode!
Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.
In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.
It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!
We discussed:
2:30
Sherry’s background
19:00
Where Sherry’s drive to compete came from
27:12
The Bio-psycho-social model of health
37:27
The biological aspects of pain
48:24
The psychological aspects of pain
1:09:10
The social aspects of pain
1:19:16
The role social networks play in overcoming pain
1:24:30
Targeting biological factors to treat pain
1:42:51
Psychological aspects to alleviate pain
You can find Sherry @:
Facebook: https://www.facebook.com/SherryShabanFitness
Instagram: https://www.instagram.com/sherryshabanfitness/
Twitter: https://twitter.com/SherryShaban
TikTok: https://www.tiktok.com/@sherryshaban
LinkedIn: https://www.linkedin.com/in/sherryshaban/
YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Subscriber-only episode
In this episode, I sit down with Dr. Mark Bailey to dive into some of the big questions we've all had since 2020. We tackle the burning issues—Was there really a pandemic? Do viruses even exist? And has contagion theory been proven?
Dr. Bailey doesn't hold back as we explore what might have been going on behind the scenes, including a deep dive into what the injectables were really made of and why so many people got sick in 2020.
If you're ready to question the mainstream narrative and hear some thought-provoking perspectives, this one's for you!
We discussed:
2:18
Mark’s professional and sporting background
11:39
Why Mark wrote the book, “The Final Pandemic: An Antidote to Tyranny”
19:11
Germ Theory
25:25
What happened in 2020
34:04
What people were dying from In 2020
38:55
NG 163 – UK’s COVID Protocol
46:59
What infectious diseases really are
57:24
What the COVID injectables were made from
1:03:00
Lack of proof of virus’s existence
1:13:15
The traditional vaccine fraud
You can find Mark and his wife Dr Sam Bailey @:
Website: https://drsambailey.com/
Substack: https://drsambailey.substack.com/
YouTube: http://www.youtube.com/@DrSamBailey
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
In this episode of the Radical Health Rebel podcast, I have an enlightening conversation with Dr Grant Kruhly, the founder of Depth Healing. Together, we delve into profound topics that impact human health and explore how we can reverse ill-health through unconventional methods.
Our discussion covers the powerful roles of the subconscious mind, energy, spirituality, and channelling in alleviating pain and disease. Grant also shares insights on how Depth Healing works and offers practical advice on how you can incorporate these transformative techniques into your own healing journeys.
Stay tuned into this deep dive into the intersection of mind, body, and spirit!
We discussed:
2:08
Grant’s background
6:52
Foundational Principles of Depth Healing
39:42
How Depth Healing is carried out
1:02:54
Illness Currency & Success Stories
1:04:01
Depth Healing Success Stories
1:07:49
Most common Depth Healing clients
1:11:00
How spiritual practices and beliefs effect the Depth Healing approach
You can find Dr Krulhy @:
Facebook: https://facebook.com/depthhealing
Instagram: https://www.instagram.com/depthhealing
YouTube: https://www.youtube.com/channel/UCJNoZ4u33plTGqz_nhcR93Q
Rumble: https://rumble.com/user/DepthHealing
TikTok: https://www.tiktok.com/@depthhealing?lang=en
Website: https://www.depthhealing.org/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.
In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.
Stay tuned for an insightful and empowering conversation!
We discussed:
2:07
Melissa’s health story and background
18:13
Why constipation is so prevalent
25:47
Where too start healing constipation naturally
33:48
Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up
40:20
Why gut testing is the best way to uncover root causes of constipation
49:44
Having a healing tribe
53:58
Constipation success stories
56:54
Top 3 constipation tips
You can find Melissa @:
Instagram: https://www.instagram.com/melissahallklepacki
TikTok: https://www.tiktok.com/@functionalguthealth
YouTube: https://www.youtube.com/@melissahallklepacki
LinkedIn: https://www.linkedin.com/in/melissahallklepacki
Website: https://www.MelissaHallKlepacki.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture."
Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connection between posture and pain.
In this episode, I express my frustration with the prevailing scientific views on posture and pain and delve into Aesha’s expert insights and innovative techniques. Discover her holistic approach and learn how you can attain lifelong pain-free movement.
Stay tuned for a deep dive into the transformative power of posture correction and uncover practical strategies for enhancing your well-being with Aesha Tahir.
We discussed:
2:22
Aesha’s background and pain journey
26:43
What posture is
33:34
Assessing posture
52:38
Posture & Pain according to science
1:14:00
Posture & Chakras
1:31:19
Daily routine for optimal posture
You can find Aesha @:
Website: https://aeshatahir.com
Book : https://www.amazon.com/dp/B0C5HBVG8C
Instagram: https://www.instagram.com/tone_and_strengthen
Facebook: https://www.facebook.com/toneandstrengthen
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience.
In this episode, I was particularly excited to delve into the topic of regenerative medicine and its application in healing lower back pain. Dr. Gross shared his expertise on treatments for lumbar disc injuries, a subject that is of great importance given how prevalent lower back pain is in today's society.
As someone who is passionate about helping people overcome lower back pain, this episode was a personal favourite. I gained a lot of new insights, and I'm sure you will too.
Stay tuned to the full episode and join us in this fascinating discussion!
We discussed:
2:35
Dr Gross’s background
9:57
What Stem Cells are
17:00
What Regenerative Medicine is
24:13
The process of Regenerative Medicine and healing a lumbar disc injury
37:05
Scientific evidence supporting regenerative medicine
39:25
Why Regenerative Medicine isn't more widespread yet
45:12
The future of Regenerative Medicine
You can find Dr Gross @:
https://recellebrate.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome to the latest episode of the Radical Health Rebel!
Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England.
Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.”
In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being.
Tune in for this this enlightening conversation.
We discussed:
2:36
Jill's background
7:59
Jill's motivation to write her book
16:21
The main drivers of female back and pelvic pain
25:04
Hormonal treatment and HRT
29:05
Differences between male and female back pain
35:21
Other causal factors of back pain
47:09
How women benefit from Jill's book
You can find Jill @:
https://organicpilates.co.uk/
Jill's book "The Embodied Core"
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Subscriber-only episode
Welcome to an exciting episode of The Radical Health Rebel Podcast, in this special show, we delve into the stories, experiences, and insights that shape our world today. And today, we have a truly inspiring guest joining us.
Our guest today is Jaymie Icke, the Founder and CEO of the Ickonic Media Network. Jaymie has built an independent news platform dedicated to asking the hard questions and featuring the voices that mainstream media often overlooks or silences.
In this episode, I sit down with Jaymie to discuss his experiences during the COVID era. We'll explore the lessons he's learned, the challenges he's faced, and the insights he's gained throughout this unprecedented time.
But that's not all – Jaymie is also deeply passionate about health and wellness. We'll dive into his thoughts on what it takes to achieve optimal health as a nation and what steps we need to take moving forward.
So, get comfortable, settle in, and join us for a thought-provoking conversation with Jaymie Icke.
We discussed:
3:00
Jaymie’s background and upbringing
27:49
Jaymie’s biggest learnings
37:47
What Ickonic is all about
37:47
Jaymie’s biggest surprises
41:25
Jaymie’s Covid years experience
51:20
Jaymie’s passion for health
1:02:40
Jaymie’s manifesto for optimal health
You can find Jaymie & Ickonic @:
https://www.ickonic.com/
http://discover.ickonic.com/infertile/
https://www.instagram.com/jaymieicke/
https://x.com/JaymieIcke
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
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