Today I have a unique podcast episode for you. I’m calling it birth not required. Many times people make the assumption that unless you’ve had a baby you should not be supporting pregnant folks. They wonder how someone could possibly relate to what a person feels when they’re going through birth. Personally, I had Prenatal Yoga Center for many years before I had my first child. I was a labor support doula, prenatal yoga teacher, and a lamaze teacher. Sometimes people would say to me “but you’re not going to understand what I’m going through.” And it was true. I might not have had their experience or know exactly what they were going through. However, even after I had two kids, I could only relate to what my experience was which may not be what they will experience. 

For today’s episode of Yoga| Birth| Babies I have Jessica Lorion the host of Mamas In Training Podcast. Jessica has not had her own kids yet and she’s very much a mama in training. She’s learning about all the options that she’s excited to perhaps participate in as she has her own kids. As she learns, she’s also sharing this valuable information with her community. Though not a mama, she’s supporting and helping parents train for their big excursion into parenthood and it’s a really unique, wonderful, interesting, and rich conversation that I think you’re going to get a lot out of.

• Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

• Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE 

• If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community: 

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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