Community birth stories are, for me, some of the most important episodes to share on this podcast. Oftentimes, we’re overwhelmed with negative birth narratives, which can impact one’s confidence in their ability to birth. I feel passionate about hearing, and sharing, stories where individuals acknowledge their birthing anxieties but ultimately overcome them.

Today on Yoga | Birth | Babies, I have Jessie Valentine. Jessie is a registered dietitian who specializes in fertility and perinatal nutrition, a registered prenatal yoga teacher (and PYC teacher training grad!), and a postpartum doula servicing Nassau and Suffolk counties of NY. She is now a mom of two (a two year old son and 4 month old daughter)!

During her time studying at PYC for teacher training, Jessie became pregnant and started taking classes as a student. After her birth, she shared with me how she achieved the VBAC she had desired so deeply, dedicating time and effort into preparing for it. I’m honored that she agreed to come on the podcast and share her story—one filled with support, vision, research, and commitment. Jessie’s journey is incredibly inspiring, and I can't wait for you to hear it!

To connect with Deb and the PYC Community: 

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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