Yoga Birth Babies

Birth story: How to Adjust When Birth Plans Change with Fiamma


Listen Later

Today, we have a community birth story. I look at these stories as a wonderful chance to hear firsthand about the incredible experience of birth from someone in our very own community—an experience that deeply influences so much of what we do here at PYC!


Today on Yoga | Birth | Babies, I have Fiamma. Fiamma was born in NYC grew up as a competitive equestrian show jumper where she would travel between Europe, the US and South America. She was also a competitive downhill skier. She took a break from competing and and teaching and spent time in Brazil all of 2023, right before getting pregnant. She currently lives on 180 acres in a 350 year old farmhouse in Virginia, and has been there for almost a year now with her 2 dogs and now perfect baby!


In this episode, Fiamma shares about her health challenges pre-pregnancy, her birth story, and the obstacles she faced during both her birth and postpartum journey… All with remarkable wisdom, grace, and vulnerability. Happy listening!



  • Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
  • Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE 
  • If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!


  • To connect with Deb and the PYC Community: 

    Instagram & Facebook: @prenatalyogacenter

    Youtube: Prenatal Yoga Center

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Yoga Birth BabiesBy Deb Flashenberg and Independent Podcast Network

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    298 ratings


    More shows like Yoga Birth Babies

    View all
    Preggie Pals: Your Pregnancy, Your Way by New Mommy Media | Independent Podcast Network

    Preggie Pals: Your Pregnancy, Your Way

    165 Listeners

    Parent Savers: Empowering New Parents by New Mommy Media | Independent Podcast Network

    Parent Savers: Empowering New Parents

    104 Listeners

    The Boob Group: Judgment-Free Breastfeeding Support by New Mommy Media | Independent Podcast Network

    The Boob Group: Judgment-Free Breastfeeding Support

    140 Listeners

    Twin Talks: Pregnancy and Parenting Multiple Children by New Mommy Media | Independent Podcast Network

    Twin Talks: Pregnancy and Parenting Multiple Children

    68 Listeners

    Informed Pregnancy Podcast by Independent Podcast Network | Informed Pregnancy

    Informed Pregnancy Podcast

    453 Listeners

    The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor by Heather Wells | The Single Mom Blog

    The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor

    90 Listeners

    Newbies: New Moms, New Babies by New Mommy Media | Independent Podcast Network

    Newbies: New Moms, New Babies

    164 Listeners

    The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

    The Birth Hour - A Birth Story Podcast

    2,165 Listeners

    Doing It At Home - The Home Birth Podcast by Independent Podcast Network | Sarah Bivens and Matthew Bivens

    Doing It At Home - The Home Birth Podcast

    240 Listeners

    From the Heart with Rachel Brathen by Rachel Brathen

    From the Heart with Rachel Brathen

    4,454 Listeners

    Up First from NPR by NPR

    Up First from NPR

    56,007 Listeners

    Evidence Based Birth® by Rebecca Dekker, PhD, RN

    Evidence Based Birth®

    1,009 Listeners

    Armchair Expert with Dax Shepard by Armchair Umbrella

    Armchair Expert with Dax Shepard

    69,323 Listeners

    Pregnancy & Birth Made Easy by My Essential Birth

    Pregnancy & Birth Made Easy

    716 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,881 Listeners

    Down to Birth by Cynthia Overgard & Trisha Ludwig

    Down to Birth

    523 Listeners

    Ending Domestic Abuse by Dr. Ludy Green

    Ending Domestic Abuse

    8 Listeners

    Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

    Birthing Instincts

    653 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,488 Listeners

    The Weekly Show with Jon Stewart by Comedy Central

    The Weekly Show with Jon Stewart

    10,539 Listeners

    The Great Birth Rebellion by Dr Melanie Jackson

    The Great Birth Rebellion

    81 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,791 Listeners

    Handsome by Headgum

    Handsome

    12,739 Listeners

    Good Hang with Amy Poehler by The Ringer

    Good Hang with Amy Poehler

    8,961 Listeners