Today on Yoga| Birth| Babies, we have a special community birth story from Paige Host. Paige had been coming to PYC a lot during her pregnancy (and still is postpartum!) and served as a major support and friendly face to other students. Her story is inspiring as it revolves around the ideas of letting go of control and self-trust.

Paige has lived in NYC for over a decade, where she met her husband. As a self-described nature nut, Central Park is Paige’s saving grace for grounding herself in the midst of city life. She loves to travel, run, listen to music, and be with friends and family. She is a new mother to her son, Landon!

To connect with Deb and the PYC Community: 

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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