Body Wisdom Rising

By Alyssa StefansonSociety & Culture Religion & Spirituality Education Self-Improvement Spirituality Philosophy

Body Wisdom Rising episodes

June 14, 2022 Episode 13: Balancing The Masculine and Feminine Polarities
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This is one of Alyssa's favourite topics to discuss. Finding a healthy balance between the divine feminine and masculine energies is a crucial part of healing past trauma!

In this episode Alyssa shares the traits of the healthy masculine and feminine energies as well as the wounded masculine and feminine energies. She opens up about her own experience with finding balance and how she had to go through a transitionary phase from going from a wounded feminine energy to a more masculine dominant energy before she was able to find balance. She also shared how we are now seeing this played out collectively.

Alyssa went into detail on why it is important to embody polarizing energies in romantic relationships.

Instagram: @thealyssacaitlin
Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

14 min
June 05, 2022 Episode 12: Welcome in Pain And Use It As A Teacher With Jeff Agostinelli
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Jeff Agostinelli is an Ultra Athlete, Life and Business Coach. He joined Alyssa to discuss how a 10 day silent retreat changed Jeff's life, how we can welcome in pain and lean into the discomfort to use it as a messenger , how addictive tendencies can be fueled toward healthy obsessions, why it's important to be causious of identifying with your trauma, and so much more!

Jeff's Book Recommendations:

Unthethered Soul: The Journey Beyond Yourself By Michael Alan Singer

Letting Go: The Pathway to Surrender By Dr. David R Hawkins

The Kybalion Hermetic Philosophy By Three Initiates And William Walker Atkinson

IG: @jeffagostinelli

Jeff's Website

Jeff's Youtube Channel

Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

34 min
May 10, 2022 Episode 9: You Are Worthy Of Love With Relationship Expert Rebecca Boatman
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Rebecca Boatman is the go-to-love coach and emotional intelligence expert! She is the founder of The Brave Movement and it is her passion to help women uncover self-sabotaging limiting beliefs that are keeping them attracting their dream partner. She encourages women to not let fear get in the way of finding true love. Instagram: @rebeccaboatman @jointhebravemovement

Website: www.jointhebravemovement.com
Free gift from Rebecca The Love Notes From Spirit Text Love then send it to (737) 221 2123
Book Recommendations:

Getting The Love You Want By Harville Hendrix

Handbook to Higher Consciousness By Ken Keyes, Jr. and Penny Keyes

The Four Agreements By Don Miguel Ruiz
Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

1 hr 1 min
April 30, 2022 Episode 8: Finding Stillness in Chaos With Tom Cronin
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In Today's Episode I was joined by Tom Cronin. Tom was a broker in finance for 26 years. He was stressed, anxious, depressed, suffered from panic attacks, insomnia and addictions. He turned to meditation and spirituality to improve his health, which is how he found his purpose. Tom is now an author of 6 books, a film producer, meditation teacher, transformation coach and speaker. He is now dedicated to helping others find their passion and purpose.

Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

42 min
April 21, 2022 Episode 7: Achieving Your Highest Potential In Recovery By " Feeding The Good Beast" With Anthony Zorzetto
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Anthony Zorzetto joined Alyssa to share his powerful story of battling a cocaine addiction which left him homeless. He is now the cofounder of a very successful construction company, is in a happy healthy relationship, has a son and has a large following on instagram where he inspires and gives hope to others by sharing his journey. Alyssa and Anthony related to each others stories in many ways and had similar experiences. They both shared what physical and psychological addiction feels like and how they both nearlt lost their lives to addiction.
They also discussed how they use those their addictive tendencies to fuel healthy obsessions in order to reach their highest potential

Anthony's Instagram : @mr.zorzetto

Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

1 hr 21 min
March 29, 2022 Episode 5: "One Truth, One Law, I Am, I Create " With Erin Werley
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In this Episode Erin Werley, the author of the best selling book on Amazon joined me to talk about her book - " One Truth, One Law, I am, I Create" which is a roadmap to oneness, manifestation, and the Universe. This episode will help you connect to your own inner guidance and magic!
IG: @erinwerley

linktr.ee/erinwerley

Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

45 min
March 16, 2022 Episode 4 : Uncovering And Reframing Limiting Beliefs With Robert Broten
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Robert Broten, a mental performance coach for high performance athletes joined Alyssa in this episode to dive deep into discussing the unconscious mind. You do not need to be an athlete to gain so much from this episode! Alyssa and Robert discussed how to uncover limiting beliefs, how to release stored trauma, how to reframe traumatic experiences, tools to help self-regulate during stressful and challenging situations and so much more!

Robert's Book Recommendations:

Becoming Supernatural By Dr. Joe Dispenza

The Power Of Habit By Charles Duhig

The Complete Guide To Understanding And Using NLP By Barbara Gibson

IG: @braincoach204

Website: https://alignyourmind.ca

Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

1 hr 13 min
March 06, 2022 Episode 3: Healing and Awakening After Addiction With Patrick Haize
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What an incredible episode! Patrick Haize Joined Alyssa to share his powerful story of being addicted to heroin, which ended in an underground clinic in mexico where he took a plant medicine that saved his life. Patrick has made a mind-blowing transformation in his own life and is now helping others do the same.
Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

1 hr 17 min
February 25, 2022 Episode 2: Spiritual Awakening and The Power Of Conscious Choice Making With Mandy Trapp
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Mandy Trapp joins Alyssa to discuss the role spirituality plays in recovery. Mandy is a profoundly wise and gifted human being; she is a meditation teacher, author, speaker, business owner, and mother. Mandy and Alyssa discuss their interpretations of the difference between spirituality and religion, what a spiritual awakening is, the impact the pandemic has had on mental health and addiction, plant medicine ceremonies, Mandy's near death experience, and so much more!
Mandy is a beautiful soul who speaks with so much wisdom and from experience. You do not want to miss this episode!

IG: mandytrapp

FB: Mandy Trapp

Website: https://www.mandytrapp.com

Alyssa's IG: @wildfemininerise

Work With Alyssa:

In Service— 1:1 Soul-Led Leadership Mentorship
Watch Alyssa's episode on Lead With Heart

1 hr 7 min

About Body Wisdom Rising

From the publisher's feed

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.

We’re…