Today, Dr. Avanti is joined by Kaamna Bhojwani to discuss the often-taboo subject of sexual health, particularly from the perspective of South Asian women. Growing up in a progressive family in Bombay, Kaamna was encouraged to embrace her experiences as normal and safe, a stark contrast to the conservative upbringing common among South Asian immigrants. Kamna discusses the universal challenges and cultural nuances of addressing sexual health, highlighting the importance of education, open communication, and self-exploration. Her work aims to dismantle misconceptions and empower individuals to reclaim their sexual well-being, advocating for a more informed and liberated approach to sexuality across cultures.

Today on The Healing Catalyst:

• Breaking cultural taboos & the need for sex education
• The significance of family attitudes towards sexual health
• Common misconceptions about sexual health across different cultures
• Reclaiming power over your sexuality
• Empowerment through sexual wellness
• The importance of open communication about sexual health with partners

Connect with Kaamna:

• Instagram: @kaamnalive 
• Video blogs: https://www.kaamnalive.com/videos
• YouTube: https://www.youtube.com/kaamnalive
• Recommended book: The Soul of Sex

Resources:

• Energy Fix Quiz: avantikumarsingh.com/quiz 
• Leave a voice message for Avanti: “Ask Me Anything”
• Get Dr. Avanti’s Weekly Letter: avantikumarsingh.com/join-my-newsletter 

Connect with Dr. Avanti:

• Subscribe, Rate and Review: The Healing Catalyst podcast
• Website: avantikumarsingh.com
• Avanti’s Book: The Health Catalyst
• Instagram: @avantikumarsingh
• Podcast: The Healing Catalyst

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.