What morning routine will set you up for life-changing changes? In this special bonus episode from our 14 Day Reset Challenge, Cathy reveals how to break the thought patterns that quietly keep you stuck, how to choose peace as your non-negotiable standard, how to use a science-backed practice to quiet your nervous system, and how to step into a year where your inner world leads everything else.
 
- Join our 14 Day Reset Challenge at <a href="cathyheller.com/2026">cathyheller.com/2026</a>

What morning routine will set you up for life-changing changes? In this special bonus episode from our 14 Day Reset Challenge, Cathy reveals how to break the thought patterns that quietly keep you stuck, how to choose peace as your non-negotiable standard, how to use a science-backed practice to quiet your nervous system, and how to step into a year where your inner world leads everything else. - Join our 14 Day Reset Challenge at cathyheller.com/2026

What morning routine will set you up for life-changing changes? In this special bonus episode from our 14 Day Reset Challenge, Cathy reveals how to break the thought patterns that quietly keep you stuck, how to choose peace as your non-negotiable standard, how to use a science-backed practice to quiet your nervous system, and how to step into a year where your inner world leads everything else.
 
- Join our 14 Day Reset Challenge at <a href="cathyheller.com/2026" rel="noopener noreferrer">cathyheller.com/2026</a>

Breaking the Groundhog Day Loop: How Peace Becomes Your Power

The Cathy Heller Podcast is the go-to podcast for identity-level transformation, manifestation that actually works, and stepping into your highest truth.

This is not surface-level mindset work or spiritual fluff.
This is where old identities dissolve and new lives begin.

Cathy Heller is a bestselling author, top podcast host, and transformational coach known for helping people unblock what’s been holding them back and embody the version of themselves who naturally attracts more love, wealth, clarity, and freedom. Blending spiritual wisdom, subconscious reprogramming, and grounded integration, Cathy teaches you how to stop repeating patterns and start living from alignment and power.

Each episode is a transmission designed to shift how you see yourself so your life can respond differently.

Inside the podcast, you’ll learn how to:


• Release outdated identities, fear, and self-doubt
• Step into your higher truth and embodied confidence
• Rewire your relationship with money, purpose, and worth
• Manifest from clarity, regulation, and self-trust
• Create a life and business that feels expansive, honest, and deeply aligned

Featuring solo teachings, guided wisdom, and conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives, this podcast is for people who are done circling the same lessons and ready for real transformation.

If you know you are meant for more and are ready to become the version of you who can hold it, this is where that shift begins.

Religion & Spirituality

Spirituality

Judaism

The Cathy Heller Podcast is the go-to podcast for identity-level transformation, manifestation that actually works, and stepping into your highest truth. This is not surface-level mindset work or spiritual fluff. This is where old identities dissolve and new lives begin. Cathy Heller is a bestselling author, top podcast host, and transformational coach known for helping people unblock what’s been holding them back and embody the version of themselves who naturally attracts more love, wealth, clarity, and freedom. Blending spiritual wisdom, subconscious reprogramming, and grounded integration, Cathy teaches you how to stop repeating patterns and start living from alignment and power. Each episode is a transmission designed to shift how you see yourself so your life can respond differently. Inside the podcast, you’ll learn how to: • Release outdated identities, fear, and self-doubt • Step into your higher truth and embodied confidence • Rewire your relationship with money, purpose, and worth • Manifest from clarity, regulation, and self-trust • Create a life and business that feels expansive, honest, and deeply aligned Featuring solo teachings, guided wisdom, and conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives, this podcast is for people who are done circling the same lessons and ready for real transformation. If you know you are meant for more and are ready to become the version of you who can hold it, this is where that shift begins.

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Breaking the Groundhog Day Loop: How Peace Becomes Your Power

Breaking the Groundhog Day Loop: How Peace Becomes Your Power

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