breakup BOOST: Direct Advice for Messy Situations

breakup BOOST: Direct Advice for Messy Situations

By Trina LeckieEducationSelf-Improvement
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breakup BOOST: Direct Advice for Messy Situations episodes

  • #75: Petty Arguments in Relationships

    I think it goes without saying that arguments suck. Petty arguments suck even more - in my opinion - because when you start arguing about petty things, that's usually not even the reason why you are arguing. And when too many petty arguments start, it can feel like you are getting closer and closer to breakup road.

    Here's some insight and tips for preventing and dissolving them before they dissolve your relationship completely.

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    19 min
  • #74: Post Breakup Advice: Dealing with Jealousy After a Breakup

    The topic of this episode is jealousy after a breakup. I'm sure many of you out there struggle with this, or are currently struggling with this as we speak.

    Breakups would be so much easier if jealousy didn't exist...who wants to think of their ex moving on, right?

    I'll provide you with some tips as to how you can best deal with jealousy and ways you can help prevent it from hanging over your life like a dark cloud.

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    18 min
  • #73: Kindness & Calmness in Dealing with People

    This episode will give you some new ideas and fresh perspectives as to how to more effectively deal with people (and loved ones) with kindness and calmness. Is it always easy to do this? Hell no. Is it worth committing to improving in these areas? Hell yes!

    Incorporating more kindness and calmness into your life can make it less stressful, make you happier, and enable you to solve issues at a quicker rate. You in?

    Check it out! Press play now!

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    25 min
  • #72: Wasted Time in Relationships

    After a breakup or divorce, it's almost inevitable that you're going to feel...at some point...like you wasted your time or that the person you were dating or married to wasted your time. That said, it can really drain you if you focus too much on that.

    In this episode, I give you some other ways of looking at this, as well as tips for going forward in future relationships. (I don't want you driving yourself cray obsessing over this, if you know what I'm sayin...)

    Press play now!

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    20 min
  • #71: Choices, Mercedes & Hot Dogs!

    The main message of this episode is to reiterate that you always have a choice as to what you will and will not accept in your life. The problem with that, is that sometimes, even when you aren't happy with where you are, you just complain about it vs. taking action to change it. Nothing changes without action and smarter choices.

    Press play now!

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    13 min
  • #69: One Lie...Goodbye! Don't Stay Stuck in Toxic Relationships...

    This episode is all about lies. And yes, everyone has lied in life - this is obvious (although some people will act like they have never lied until you point out to them the different ways in which people lie on a daily basis without even giving it much thought.)

    So yeah, there may be different levels of lying...but realistically speaking, a lie is still a lie.

    That said, you have to ask yourself if you will draw a line in the sand when it comes to finding out that someone close to you has lied to you, whether that be a romantic relationship or a friendship.

    This episode is sure to give you some food for thought. (And possibly even help you realize that you need to do some work in this area as well for the benefit of your relationships.)

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    21 min
  • #68: Don't Play the Victim Role in Relationships & Your Life

    The topic of this episode is "Don't Play the Victim Role in Relationships & Your Life".

    In life, we all have things that happen to us. Good and bad. Awesome and terrible. Incredible and unfortunate. We can't always control what will happen in life. That's the beauty of life though – if we knew the outcome of everything, there would be no element of surprise, no motivation to work hard, nothing to look forward to. Everything would be an open book, and frankly, that would be boring. So yes, we need to deal with shit sometimes, but EVERYONE does. That is part of being human.

    My main message of this episode is when you find yourself in a less than desirable position, you want to stay away from saying: Why does this always happen to me?

    Instead, ask yourself THIS question..........(you're going to have to press PLAY to find out...)

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    16 min
  • #67: Trust Your Gut in Dating & Relationships

    The topic of this episode is "Trusting Your Gut in Dating & Relationships".

    Have you ever been in situations that feel off or don't sit well with you when it comes to the person you are dating? I have been in so many situations where something just didn't feel right and it turned out that I was 100% right in feeling that way.

    The worst thing is, is when you confront the person about it and they pretty much dismiss your feelings by saying you are crazy for thinking something was off. Have you ever experienced that? It can also make you start to question yourself because they are so good at manipulating you. But I urge you all to trust your gut. Ironic how they are able to call you crazy and they are the ones who are incapable of telling the truth. They are essentially addicted to lying.

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    21 min
  • #66: 20 Questions re Relationships, Breakups & Dating Advice

    It's that time for 20 questions again...

    So what are you waiting for? Press play now!

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    21 min
  • #65: Khloe Kardashian & Tristan Thompson

    Hi everyone. So I was not expecting to ever be doing an episode about a Kardashian, but hey, as Justin Bieber says, never say never.

    I'm commenting on the jaw dropping, breaking news about Tristan Thompson cheating on Khloe Kardashian...multiple times. Allegedly.

    This episode is proof that:

    • Money can't buy you brains, class, loyalty, or integrity (diss to Mr. Thompson. Not Khloe. #justsayin)
    • A baby is not an insurance policy for a solid relationship
    • Celebs DO NOT automatically have perfect lives because they "seem" to have it all
    • You should never compare your life to anyone else - ESPECIALLY from their online "highlight reel" because you never know what REALLY goes on behind closed doors...the grass isn't always greener
    • "Love gives someone the power to destroy you...but trusting them not to."...and some people can't help but royally F that up

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    15 min

About breakup BOOST: Direct Advice for Messy Situations

From the publisher's feed

breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.

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