breakup BOOST: Direct Advice for Messy Situations

Were you broken up with, but still doing whatever you can to hold onto the other person...and, to put it bluntly...settling for scraps? I am hoping to reach those of you who are going through this so that you can take a step back and take off the rose-colored glasses. Stop making excuses for them. Stop feeding into their excuses. Stop rationalizing your involvement with them. Know your worth!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

If you've Googled the phrase "Get My Ex Back", you're not alone. Tons of people search this phrase every day in hopes of finding the formula to be able to reconcile with their boyfriend, girlfriend, wife, or husband, whether it's a good idea or not.

Here's everything you need to really think about when it comes to stressing out about getting your ex back.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

Cheating sucks. It is the number one way to break trust in a relationship, and it can seem near impossible to repair after the fact. Here are my thoughts on the topic...

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

I am going to touch on some red flag behaviors (some of which should be full-out deal breakers) that you may be able to already relate to – or - that you may want to be on the lookout for…when it comes to your relationship or future relationship.

DON'T IGNORE THE RED FLAGS! The red flags at the beginning are usually the same reasons things end...just fyi ;)

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

Appreciation and effort are pretty much the glue that keep a relationship humming along in a positive direction. On the flipside, if these things are lacking in your relationship, it's basically the equivalent to digging a slow grave...and you obviously want to avoid that!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

In this episode, I am going to touch on a pretty dark topic – suicidal thoughts after a breakup. I urge everyone to find someone to talk to at anytime in your life when you are going through a rough patch like a breakup. It is a great idea to let a trusted family member or friend know how you are feeling because they may have no idea you are even going through this, but could be a good support system to you. This is nothing to be embarrassed about – you are not weak – you are human. There are 24 hour crisis centers that you can call: In the United States, The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. In Canada, look online at suicideprevention.ca. There is also help available through doctors, psychologists, and there are a ton of personal development books and resources online that can help change your mindset for the better and give you hope for the future. I'm here for you too, of course! -Trina

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

I'm thrilled to have Michael Losier on the show! He's the "go-to" guy for The Law of Attraction and best-selling author. Learn how you can attract the type of relationship that you desire!

I highly recommend his book - The Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't. (Google to buy!)

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

This episode is about the importance of having fun in relationships.

Having fun is not just for kids. Everyone should strive to have fun regardless of age. It's crucial for a good relationship, not to mention, crucial for a happy life. It takes effort from both parties though...and shouldn't just be a one-way street.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

When relationships break down, people get frustrated and say all kinds of things to intentionally to hurt the other person, whether they may be true or not.

One of the most common things people will say about each other during an argument, or after a breakup – especially when they have been rejected – is that the other person is crazy or psycho. Don't do this.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

As we all know…Breakups are tough! One of the worst things we have to endure in life. There's no question about that.

You can feel lost, lonely, empty, and like you are carrying a ton of bricks on your shoulders that is creating this heaviness around you that won't let up. It feels like it will never get better. Going through a breakup usually also takes away our ability to think rationally when it comes to choices that have to do with our ex…things that we end up doing – and then regretting – that tend to make us feel even worse.

And there's only so many times you can talk to your friends and family about this before they don't want to listen anymore…or maybe they are having their own issues and can't handle taking on your problems too. It could also be that maybe they just don't know what to say or are too busy with their own lives to be a good support system. Or maybe you feel it's better to just leave them out of your business, period. (Which is definitely a good idea)

Whatever the case may be, it can do wonders to have a Breakup Coach to help you through this who will be there for you, who can give you unbiased advice, and help get your life back on track. Oh…and get you back into the dating scene too…if you are looking to meet someone new. There is love out there for you – we just have to get you to a healthy, confident place to be able to attract a great partner into your life who is better suited for you. Or maybe you have various other things you want to chat about – I would love to offer my advice on whatever type of issue may be weighing on your mind.

The thing is – to be healthy emotionally and mentally, you have to feel positive in all areas of your life. Wherever I can be of support to you, I am here for you. Period.

When relationships break down, people get frustrated and say all kinds of things to intentionally to hurt the other person, whether they may be true or not.

One of the most common things people will say about each other during an argument, or after a breakup – especially when they have been rejected – is that the other person is crazy or psycho. Don't do this.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST