In this episode Kehla riffs on an article that she discovered about how to 'train the mind'

This is an easy four step process to interrupt negative thought patterns so that you can start re-wiring positive ones

Kehla adds her own experience to complement the article that she read

Check out this episode if you want a quick process for in the moment for catching your negative thoughts & flipping them into positive ones

Mentioned episodes:

E #28: compassion & recreation - escaping the perpetuating cycle of complaining

Mentioned book:

The 7 habits of highly effective people

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This my friends, is not a podcast episode

I took the time to record a completely sublime hypnosis to shift your subconscious mind into a state of abundance for 2020.

This is an opportunity for you to simply sit/lay down, surrender, relax & follow the cues of my voice that will empower you manifest abundance in your: health, relationships, career, money, self-love & so much more

So what is hypnosis?

Hypnosis brings the body & mind into a deep state of relaxation. This deep state of relaxation leaves the subconscious mind more open to suggestibility -- this is a place of opportunity where we can re-wire our thought patterns to align with our highest intentions in life. In this recording I will essentially be guiding you into a deep state of relaxation through visualization. I will then speak to your subconscious mind to shift it's focus on what you want to create for 2020, rather than focusing on the 'lack of' in your life.

Meditation & hypnosis are similar in the sense that they're both guided forms of relaxation, however hypnosis uses the language of NLP (neuro-linguistic programming) for suggestions to shift your subconscious mind & it's current deep rooted beliefs into new empowering beliefs.

Enjoy!

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Today’s episode is a real treat.

Kehla talks about the realities of manifestation/producing results in life & how people love to share that they went from 0-100 — but fail to deeply discuss the ‘work’ there is in taking aligned action to get there

In this episode Kehla sheds light on the reality of what is actually needed to bring manifestations to life

She shares an extremely easy structure to implement to help you generate momentum from within so that you become more aware & intentional with taking aligned action towards your desires

You definitely don’t want to miss out on this - 2020 is only 2 weeks away — whatever you’re committed to creating in this next decade will start with this episode

Mentioned episodes:

E #53: stop asking yourself why & start asking yourself what

E #47: decision making - a process to causing momentum in life

E #29: the secret sauce of motivation for anything in life

E #17: hot shot wisdom bomb - overcoming procrastination

Mentioned books:

The Secret

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In today’s episode Kehla & Hamza dive into yet another insightful conversation regarding the power of curiosity in life

The inquiry is - what is curiosity? what comes first: imagination or curiosity? how is curiosity fuelled or sabotaged? how do we know if we’re in a curious state or not?

In the episode the two share their personal experiences with using curiosity to ignite a true sense of engagement & abundance in life

This episode is the space where you get to re-connect with your inner-child & question the paradigms of the ‘adult’ world

..because as they say: curiosity killed the cat, but it was satisfaction that brought them back

Follow Hamza on instagram: @hysed905 and check out his blog 'the brazen bastard'

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This episode is a gem. Do you know the real power behind possibility?

In this conversation today Kehla discusses how critical it is to be creative & curious in life - these ways of being are essential for creating possibility in any area of life where you feel stuck

Kehla also shares how as human beings we have filters, we assume things & how we get others to agree with our 'fixed reality' in life - all of this is the perfect recipe of a disaster to kill off any possibility of creating the life of your dreams.

Check out this episode to get a better understanding of why you think certain things in life can't change. This episode is truly an access point for you to cause movement & transformation in any area of your life that's important to you.

More information on The Landmark Forum

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Today’s episode is short, sweet, yet powerful

Kehla’s riffs on the power of language. So what's the difference between asking yourself why & what? 

These two words provoke different experiences for causing intention & action (or inaction) in life by creating either empowering or disempowering contexts. 

Tune in to discover what you’re currently creating for yourself!

Kehla strings together the perfect recipe: ask yourself what instead of why & how to use motivation effectively

Listening to this episode will allow you to get some major insight & actionable steps to take. This is the opportunity to shift your mindset & take new action with a different perspective in life.

Mentioned episodes:

E #29: the secret sauce for motivation for anything in life

E #17: overcoming procrastination

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Episode #52 is an incredible episode where Kehla interviews Danielle Amos, a very successful Money Mindset Coach.

In this episode Danielle shares her story from how she went from 100K in debt to making 100K a month to even a 100k day.

The ladies discuss the power of vibration, law of attraction, law of compensation, law of relativity & how being an energetic match for money is the key to abundance & true financial freedom. Danielle & Kehla also share where self-limiting beliefs come from & how what we believe really is the the secret to creating a life we love.

The fact is, as human beings we take action based on our thoughts - so what are you thinking? What’s your current money paradigm that you’re living in?

Some other major topics we dive into are: who do you need to be to get what you want? what happens when you level up, does the fear go away? We also discuss some critical daily practices for shifting your mindset & how gratitude, visualization & journaling are ESSENTIAL for re-wiring our mind.

Tune into this episode for some major mindset magic. You will learn how to tune into your beliefs & how to flip them into a thinking pattern that will get you the results you want in life. 

Danielle’s website

Follow Danielle on instagram

Thinking into Results program

Danielle’s Facebook group - Mastering Your Mindset 

Download her FREE Success Ritual Visualization

Mentioned books: 

• The Secret (the video is also available on Netflix)

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Today’s episode is where Kehla shares her experience of being in a 7 year relationship & what has allowed her to create, & continue to create, the relationship of her dreams.

Throughout the episode she shares the major 8 key factors that created the space for her to be her authentic self, flourish in life & also support her partner in doing the same.

Give this episode a listen if you want some raw & real insight on what it takes to make relationships work.

Mentioned episodes:

E #32 - 30 days of acknowledgement

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Episode #50 on the living in fierce alignment podcast is a gem. Kehla invites back her fellow personal-development junkie & friend Hamza to explore the concept of ‘letting go’ in life.

So what does the process of letting go look like? It’s not always clean cut or clear so dove into how to create a process for letting go that you can easily apply to your everyday living.

Other topics we riff on in the episode are: accepting fear, career change, comfort zones, pain thresholds, the ego, compassion, developing your awareness muscle, choice in behaviour, what is learned behaviour, how to break patterns in life, being present, the power of meditation & using it as a tool, failure, sunk-cost fallacy with attachment & commitment, upstanding how to get the ‘impact’ of your reoccurring actions, impact of procrastination, willing versus wanting in life & last but not least — which controllables you can  actually control in life.

Needless to say, this might be the juiciest episode yet on the podcast so you best tune in!

Mentioned episodes to also check out:

#14 - understanding & exploring your relationship with yourself

#28 - compassion & recreation - escaping the perpetuating cycle of complaining

#49 - personal responsibility - creating space for the life you want to live

Follow Hamza on instagram: @hysed905 and check out his blog 'the brazen bastard'

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Episode #49 is all about self-empowerment & completely ditching the mindset of being a victim in life by understanding the power of personal responsibility

If you’re in a space of frustration about a situation in your life & you want the tools & access to regaining a solid stance with what you want - this episode is for you

Always remember, the mind is like a parachute - it works best when open

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