CALLING HOME with Whitney Goodman, LMFT

Whitney sits down with entrepreneur and author Sahil Bloom to discuss his book "The Five Types of Wealth" and the powerful story of his parents choosing love over family approval. They explore how family estrangement shaped Sahil's understanding of what "family" really means, the toxic masculinity plaguing young men today, and why being a present father is the most fulfilling work he's ever done.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠

Join the Family Cyclebreakers Club⁠⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity⁠⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

In this Q&A episode, Whitney explores the complexities of self-diagnosis, particularly around autism and neurodivergence, discussing when it can be helpful versus harmful and how to pursue formal diagnosis responsibly. She also addresses a caller's struggle with a narcissistic mother-in-law and provides practical advice for protecting children while navigating a spouse who isn't ready to set boundaries with their difficult parent.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠

Join the Family Cyclebreakers Club⁠⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity⁠⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, Whitney explores narcissistic family systems - what they look like, what they feel like, and what recovering from them might entail. She explore roles like the scapegoat and enabler, discusses why image matters more than authenticity in these families, and explains how the parenting styles of narcissistic parents create long-term, but not insurmountable, harm.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠

Join the Family Cyclebreakers Club⁠⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity⁠⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

In this Q&A episode, I explore a quote from the book Forget Them Kids authored by an estranged parent that perfectly illustrates how many parents use "good intentions" to avoid accountability. I then answer listener questions about reconciling family political differences and navigating coming out to unsupportive parents for a second time as an independent adult.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466Join the Family Cyclebreakers Club⁠⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity⁠⁠

Learn more about ad choices. Visit podcast.choices.com/adchoices

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

I sat down with therapist and content creator Jacquelyn Tenaglia to discuss the rise of "therapy speak" online and in popular culture, how mental health terms are being misused and weaponized, and what to look for when consuming mental health content on social media. We explore the fine line between increased mental health awareness and the oversimplification of complex psychological concepts, plus red flags to watch for in mental health content creators.

Follow Jacquelyn on IG at no.bs.therapist

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠

Join the Family Cyclebreakers Club

⁠⁠⁠Follow Whitney on Instagram⁠⁠

Follow Whitney on YouTube⁠⁠⁠

Order Whitney’s book, Toxic Positivity

⁠⁠Learn more about ad choices. Visit podcast.choices.com/adchoices

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I’m exploring how to develop emotional closeness in your relationships. I discuss why some people struggle with vulnerability, how emotional immaturity creates barriers to closeness, and practical ways to practice emotional connection. Some family members may never be capable of deep emotional intimacy. Developing emotional closeness for yourself often means accepting these limitations while still finding meaningful connections elsewhere.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠

Join the Family Cyclebreakers Club⁠⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity⁠⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

In this Q&A episode, I’m addressing why some mothers copy their daughters' appearance and behavior and what to do when in-laws constantly offer help but never follow through. As part of my Little Epiphanies part of the show, I also discuss emotional immaturity and enmeshment in parent-child relationships as seen in the Netflix show "Ginny and Georgia.”

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠

Join the Family Cyclebreakers Club⁠⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity⁠⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

What do you do when the person who needs care is someone who caused you significant harm? In this solo episode, I’m addressing what is probably one of the most dreaded dilemmas facing estranged adult children: how to navigate caring for aging parents. We’ll explore different types of care that are available for you to choose from and other complex emotional and practical considerations.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466

Connect with Whitney

⁠Join the Family Cyclebreakers Club⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠Order Whitney’s book, Toxic Positivity⁠

Learn more about ad choices. Visit ⁠podcast.choices.com/adchoices⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

In this Q&A episode, I’m discussing the discovery of sexual abuse in the family and providing practical advice for someone struggling with boundary violations from their mother. We explore the concept of true boundaries and concrete strategies when nice requests aren’t working.

Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466

Connect with Whitney

Join the Family Cyclebreakers Club⁠

⁠Follow Whitney on Instagram⁠

⁠Follow Whitney on YouTube⁠

⁠Order Whitney’s book, Toxic Positivity⁠

Learn more about ad choices. Visit ⁠podcast.choices.com/adchoices⁠

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Whitney speaks with Etinosa Agbonlahor about navigating difficult financial conversations with parents. They discuss strategies for approaching retirement planning, setting financial boundaries with financially irresponsible parents, and handling the emotional complexity of money conversations that often involve mortality and family dynamics.

Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466

Connect with Etinosa

• Book: "How to Talk to Your Parents About Money: A Short Practical Guide: Conversations That Build Peace, Confidence, and Financial Security” (available on Amazon)

• Website: https://etinosaa.com/

• Podcast: Her First House

Connect with Whitney

• Join the Family Cyclebreakers Club

• Follow Whitney on Instagram

• Follow Whitney on YouTube

• Order Whitney’s book, Toxic Positivity

Learn more about ad choices. Visit podcast.choices.com/adchoices

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.