CALLING HOME with Whitney Goodman, LMFT

Whitney Goodman is back answering more questions from listeners. The first caller is a grandmother co-parenting with her grandchild's dysfunctional parents and wondering how to successfully navigate that relationship and raise the child in a happy and healthy way. Then, our second call comes from a listener dealing with a parent who likely has an undiagnosed narcissistic personality disorder. 

Have a question for Whitney? Call Home at 866-225-5466. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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In this episode, Whitney Goodman will discuss the topic of going "no contact" with family members, a decision often made due to abusive or toxic relationships. Prior to this episode, Whitney took some polls on Instagram and found the majority of those that have gone no contact with a family member did so primarily due to feeling unsafe in communication with them. This week on the podcast, she’ll talk about why going no contact is often a last resort after attempts to set boundaries and communicate have failed. Whitney will also discuss the process of going no contact, including setting internal boundaries, deciding on the level of access the person will have, and dealing with mutual contacts. 

Have a question for Whitney? Call Home at 866-225-5466. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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Today on the podcast, Whitney Goodman dives into your questions left on the Calling Home voicemail. The first caller discusses her strained relationship with her brother after their parents' divorce and their mother's subsequent struggles with addiction and mental health. Then, the second caller asks about the responsibility of caring for aging parents, particularly when the relationship has been difficult or abusive. Finally, our final voicemail comes from a listener asking how to support a friend whose sister has cut off contact with the family. 

Have a question for Whitney? Call Home at 866-225-5466. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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This week is a very special solo podcast to introduce new episodes that will be on the feed every Thursday. Whitney receives so many great questions from listeners, that each week she will be dedicating an entire episode to answering those voicemails. This introductory episode starts with a listener that shares her struggle with her mother's abusive behavior towards her daughter, leading her to cut off contact. The second caller discusses a strained relationship with their brother-in-law and sister-in-law, seeking advice on how to reconcile. Our final caller shares a successful reconciliation story with her mother, highlighting the importance of open communication and the potential for change over time. 

Have a question for Whitney? Call Home at 866-225-5466. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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In this episode of The Calling Home podcast, host Whitney Goodman discusses the topic of managing family chaos and walking on eggshells. Many people grow up in families where they are taught to manage the emotions of others, often to avoid conflict or keep the peace. This can lead to a pattern of behavior where individuals constantly monitor the moods and reactions of others, often at the expense of their own emotional well-being. This week, Whitney will talk about why this behavior can be harmful in healthy relationships and give you tips on how to break this cycle. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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This week on Calling Home, Whitney Goodman will speak with author, speaker, therapist, and mental health educator Minaa B. They’ll discuss the complexities of parent-child relationships, particularly when the child becomes an adult. They highlight the importance of parents seeing their children as autonomous individuals, and the need for both parties to understand and respect each other's perspectives. Plus, Whitney and Minaa touch on the societal and systemic influences that can shape these relationships, and the importance of empathy, compassion, and acceptance in navigating these dynamics. 

Learn more about Minaa B. and get her book “Owning Our Struggles: A Path to Healing and Finding Community in a Broken World” at MinnaB.com 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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In this episode of The Calling Home podcast, host Whitney Goodman discusses the topic of "missing, missing reasons" in estranged parent-child relationships. She explains that these are the reasons for estrangement that parents claim they don't know, despite their children having communicated them. Whitney will talk about how this could be due to parents not wanting their children's words to reflect poorly on them, parents genuinely not remembering the reasons due to emotional amnesia, or parents recounting stories with minimal detail. Plus, advice on why adult children should try to safely share their reasons for estrangement when possible, and parents should listen and understand without being defensive. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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In this episode of The Calling Home podcast, host Whitney Goodman discusses the challenges faced by parents of adult children, particularly in the context of the changing societal norms and expectations. Dr. Laurence Steinberg, author of “You and Your Adult Child” & Professor of Psychology at Temple University, explains that his book was inspired by the need for guidance among parents of adult children, particularly in navigating the extended period of adolescence that is becoming increasingly common. He highlights the importance of understanding that brain maturation continues into the early twenties, and that experiences during this period can significantly impact future development. They also discuss the impact of financial dependence on the emotional independence of young adults, and the need for parents to adjust their expectations and avoid comparing their children's progress to their own at the same age. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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In this episode of The Calling Home podcast, host Whitney Goodman discusses the concept of ambiguous loss, a term coined by researcher Pauline Boss in the 1970s. This type of loss refers to grief that has no definitive boundary or closure, such as the loss of a loved one who is physically absent but still present in thoughts, or a loved one who is physically present but emotionally absent. Goodman provides advice on how to grieve this type of loss, including giving oneself permission to grieve, finding people who understand the situation, and being open to having a different type of relationship with the person. 

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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In this episode of the Calling Home Podcast, host Whitney Goodman discusses the topic of adult sibling Relationships with Dr. Geoffrey Greif, a professor at the university of Maryland and author of “Adult Sibling Relationships”, co-authored by Michael E. Whoolley. Whitney and Geoffrey dive into the fascinating research behind the categories of sibling relationships as well as what can factor into creating these bonds as they evolve throughout the different stages of life.

Join her Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. 

Follow Whitney Goodman on Instagram or TikTok. 

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